Shake and Bake
Workouts
Thursday 6/23/22 @ 12:57 PM
✅
160kj
65rpm
42%
15mph
Saturday 10/10/20 @ 2:27 PM
134kj
60rpm
42%
13mph
Tuesday 6/7/22 @ 1:17 PM
53kj
57rpm
46%
14mph
Tuesday 11/17/20 @ 5:11 PM
✅
63kj
50rpm
54%
16mph
Monday 3/7/22 @ 6:53 PM
✅
182kj
68rpm
44%
15mph
Wednesday 3/3/21 @ 8:3 PM
178kj
64rpm
46%
16mph
Friday 8/20/21 @ 12:21 PM
61kj
56rpm
49%
15mph
Wednesday 4/7/21 @ 6:50 PM
✅
66kj
55rpm
53%
17mph
Monday 8/16/21 @ 12:1 PM
148kj
61rpm
42%
13mph
Saturday 7/3/21 @ 4:52 PM
✅
211kj
69rpm
46%
17mph
Saturday 2/22/20 @ 9:25 PM
201kj
68rpm
45%
16mph
Monday 7/19/21 @ 3:6 PM
✅
232kj
69rpm
48%
18mph
Wednesday 5/26/21 @ 12:49 AM
121kj
61rpm
39%
12mph
Tuesday 2/23/21 @ 8:35 PM
✅
201kj
70rpm
45%
17mph
Saturday 10/17/20 @ 10:41 PM
149kj
73rpm
38%
14mph
Sunday 1/3/21 @ 7:45 PM
✅
160kj
78rpm
37%
15mph
Monday 6/15/20 @ 1:31 PM
✅
180kj
87rpm
36%
16mph
Friday 12/18/20 @ 4:32 PM
151kj
78rpm
36%
15mph
Wednesday 10/28/20 @ 5:7 PM
✅
168kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 3:41 PM
162kj
62rpm
44%
14mph
Workouts
149
kj
Saturday 10/17/20
151
kj
Friday 12/18/20