Shake and Bake

Workouts

Thursday 8/8/19 @ 2:4 PM
122kj
68rpm
37%
13mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 7/17/22 @ 4:4 PM
βœ…
221kj
71rpm
47%
17mph
Friday 7/15/22 @ 3:59 PM
100kj
60rpm
37%
12mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:1 PM
βœ…
213kj
70rpm
46%
17mph
Saturday 2/8/20 @ 9:23 PM
120kj
67rpm
37%
13mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/7/21 @ 12:59 AM
βœ…
181kj
77rpm
41%
16mph
Monday 5/18/20 @ 8:31 PM
79kj
46rpm
39%
9mph
30 min Intervals & Arms: Live from Home
Jess King
Monday 5/18/20 @ 4:32 PM
βœ…
234kj
64rpm
51%
18mph
Monday 2/10/20 @ 10:33 PM
βœ…
122kj
67rpm
37%
13mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 5/1/20 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 9:48 PM
73kj
67rpm
35%
12mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:33 PM
βœ…
203kj
54rpm
65%
20mph
Saturday 10/12/19 @ 9:6 PM
136kj
62rpm
41%
14mph
30 min Pitbull Ride
Ally Love
Saturday 4/11/20 @ 9:20 PM
βœ…
239kj
73rpm
47%
18mph
Tuesday 4/7/20 @ 9:29 PM
99kj
60rpm
36%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:54 PM
βœ…
235kj
69rpm
50%
18mph
Thursday 2/13/20 @ 8:38 PM
121kj
63rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 11:46 AM
βœ…
203kj
79rpm
41%
17mph
Saturday 1/11/20 @ 2:50 PM
148kj
60rpm
36%
12mph
45 min Latin Ride
Cody Rigsby
Monday 1/13/20 @ 11:29 PM
βœ…
200kj
74rpm
34%
13mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
122 kj
Thursday 8/8/19
βœ… 221 kj
Sunday 7/17/22
30 min Lizzo Two for One Ride
Jess & Robin
100 kj
Friday 7/15/22
βœ… 213 kj
Saturday 7/16/22
30 min Hip Hop Ride
Alex Toussaint
120 kj
Saturday 2/8/20
βœ… 181 kj
Thursday 1/7/21
30 min Intervals & Arms: Live from Home
Jess King
79 kj
Monday 5/18/20
βœ… 234 kj
Monday 5/18/20
30 min Guns N' Roses Ride
Olivia Amato
βœ… 122 kj
Monday 2/10/20
kj
Friday 5/1/20
20 min 90s Hip Hop Ride
Alex Toussaint
73 kj
Wednesday 4/29/20
βœ… 203 kj
Friday 3/27/20
30 min Pitbull Ride
Ally Love
136 kj
Saturday 10/12/19
βœ… 239 kj
Saturday 4/11/20
30 min Pop Ride
Cody Rigsby
99 kj
Tuesday 4/7/20
βœ… 235 kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
121 kj
Thursday 2/13/20
βœ… 203 kj
Friday 2/14/20
45 min Latin Ride
Cody Rigsby
148 kj
Saturday 1/11/20
βœ… 200 kj
Monday 1/13/20