Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1polishprincess
Maryland 🦀
9
Beat catperri
VS
catperri
Santa Cruz #BooCrew, #swexy, FO50
33 🔥
Beat 1polishprincess
Workouts
Previous Workouts
Next Workouts
Friday 10/23/20 @ 1:49 PM
60
kj
54
rpm
38
%
11
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 10/19/20 @ 7:49 PM
✅
70
kj
36
rpm
47
%
11
mph
Tuesday 10/13/20 @ 11:23 PM
92
kj
52
rpm
38
%
11
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 10/16/20 @ 7:23 PM
✅
105
kj
41
rpm
48
%
12
mph
Wednesday 10/7/20 @ 9:50 PM
93
kj
61
rpm
35
%
12
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/7/20 @ 8:35 PM
✅
102
kj
41
rpm
45
%
11
mph
Friday 5/22/20 @ 5:0 PM
91
kj
51
rpm
37
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/24/20 @ 11:13 PM
✅
107
kj
38
rpm
46
%
10
mph
Wednesday 2/5/20 @ 9:59 PM
108
kj
71
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 1:4 AM
✅
113
kj
55
rpm
42
%
13
mph
Tuesday 4/21/20 @ 5:51 PM
61
kj
60
rpm
36
%
11
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 4/17/20 @ 11:18 PM
✅
73
kj
42
rpm
43
%
11
mph
Thursday 4/2/20 @ 8:36 PM
79
kj
50
rpm
35
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/8/20 @ 8:8 PM
✅
87
kj
36
rpm
45
%
10
mph
Thursday 12/19/19 @ 12:6 AM
✅
80
kj
45
rpm
38
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 12/17/19 @ 9:56 PM
77
kj
35
rpm
42
%
9
mph
Wednesday 9/18/19 @ 4:19 PM
128
kj
69
rpm
37
%
14
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Thursday 9/19/19 @ 8:13 PM
✅
135
kj
48
rpm
45
%
13
mph
Thursday 7/4/19 @ 4:52 PM
198
kj
72
rpm
37
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:23 PM
✅
260
kj
48
rpm
54
%
15
mph
Previous Workouts
Next Workouts
1polishprincess
Maryland 🦀
9
Beat catperri
VS
catperri
Santa Cruz #BooCrew, #swexy, FO50
33 🔥
Beat 1polishprincess
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
60
kj
Friday 10/23/20
✅
70
kj
Monday 10/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
92
kj
Tuesday 10/13/20
✅
105
kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
93
kj
Wednesday 10/7/20
✅
102
kj
Wednesday 10/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
91
kj
Friday 5/22/20
✅
107
kj
Friday 4/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
108
kj
Wednesday 2/5/20
✅
113
kj
Friday 2/7/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
61
kj
Tuesday 4/21/20
✅
73
kj
Friday 4/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
79
kj
Thursday 4/2/20
✅
87
kj
Wednesday 4/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
80
kj
Thursday 12/19/19
77
kj
Tuesday 12/17/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
128
kj
Wednesday 9/18/19
✅
135
kj
Thursday 9/19/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
198
kj
Thursday 7/4/19
✅
260
kj
Thursday 7/4/19
Previous Workouts
Next Workouts