Shake and Bake
Workouts
Tuesday 10/19/21 @ 11:59 PM
✅
215kj
80rpm
42%
17mph
Wednesday 10/20/21 @ 10:55 PM
188kj
75rpm
41%
17mph
Thursday 8/12/21 @ 1:5 AM
✅
353kj
95rpm
45%
21mph
Sunday 8/8/21 @ 11:27 PM
215kj
76rpm
43%
17mph
Wednesday 3/10/21 @ 2:58 AM
✅
251kj
73rpm
47%
19mph
Monday 3/8/21 @ 11:28 AM
233kj
71rpm
46%
18mph
Tuesday 1/12/21 @ 12:45 AM
✅
480kj
85rpm
47%
20mph
Tuesday 1/19/21 @ 12:38 AM
360kj
72rpm
47%
18mph
Thursday 6/18/20 @ 9:45 PM
227kj
82rpm
51%
21mph
Saturday 6/13/20 @ 10:31 PM
✅
258kj
76rpm
55%
22mph
Monday 6/1/20 @ 1:42 AM
✅
354kj
82rpm
50%
21mph
Saturday 5/23/20 @ 4:59 PM
350kj
66rpm
57%
21mph
Monday 5/11/20 @ 1:34 AM
✅
309kj
83rpm
47%
20mph
Friday 5/15/20 @ 12:29 AM
239kj
57rpm
55%
18mph
Tuesday 4/21/20 @ 11:8 PM
317kj
76rpm
51%
20mph
Monday 4/13/20 @ 10:2 PM
✅
355kj
71rpm
55%
21mph
Monday 4/13/20 @ 11:40 PM
302kj
74rpm
50%
20mph
Tuesday 3/24/20 @ 11:32 PM
✅
328kj
68rpm
55%
20mph
Friday 3/13/20 @ 12:50 AM
✅
319kj
83rpm
48%
20mph
Sunday 3/15/20 @ 1:19 AM
311kj
79rpm
49%
20mph
Workouts
188
kj
Wednesday 10/20/21
215
kj
Sunday 8/8/21
350
kj
Saturday 5/23/20
239
kj
Friday 5/15/20