Shake and Bake

Workouts

Wednesday 8/11/21 @ 1:10 AM
βœ…
316kj
86rpm
47%
20mph
30 min Pop Ride
Jenn Sherman
Wednesday 8/11/21 @ 5:24 PM
198kj
61rpm
49%
17mph
Thursday 12/31/20 @ 5:48 PM
βœ…
299kj
87rpm
46%
20mph
30 min Pop Ride
Robin ArzΓ³n
Saturday 1/2/21 @ 7:35 PM
181kj
61rpm
47%
16mph
Saturday 12/26/20 @ 6:49 PM
βœ…
469kj
81rpm
48%
20mph
45 min 90s Ride
Ally Love
Monday 12/21/20 @ 11:0 PM
268kj
69rpm
43%
16mph
Thursday 12/10/20 @ 1:0 AM
βœ…
350kj
84rpm
49%
21mph
30 min Pop Ride
Jenn Sherman
Tuesday 12/8/20 @ 7:32 PM
190kj
62rpm
47%
16mph
Friday 11/13/20 @ 1:17 AM
βœ…
470kj
82rpm
48%
20mph
45 min Grateful Dead Ride
Jenn Sherman
Thursday 11/5/20 @ 12:28 AM
312kj
56rpm
52%
17mph
Saturday 8/1/20 @ 2:48 AM
βœ…
492kj
83rpm
49%
20mph
45 min Pop Ride
Kendall Toole
Monday 8/3/20 @ 12:23 AM
284kj
67rpm
45%
16mph
Friday 7/3/20 @ 1:7 AM
βœ…
369kj
83rpm
51%
21mph
30 min Best of the Decade Ride
Emma Lovewell
Thursday 1/2/20 @ 2:4 AM
220kj
75rpm
44%
17mph
Wednesday 3/11/20 @ 1:36 AM
βœ…
294kj
84rpm
46%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 11:27 PM
223kj
77rpm
45%
18mph
Thursday 1/9/20 @ 2:49 AM
βœ…
287kj
84rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 1/16/20 @ 2:41 AM
198kj
75rpm
43%
17mph
Friday 11/22/19 @ 3:13 AM
βœ…
216kj
79rpm
42%
17mph
30 min 80s Ride
Cody Rigsby
Sunday 12/1/19 @ 3:32 AM
211kj
80rpm
42%
17mph

Workouts

30 min Pop Ride
Jenn Sherman
βœ… 316 kj
Wednesday 8/11/21
198 kj
Wednesday 8/11/21
30 min Pop Ride
Robin ArzΓ³n
βœ… 299 kj
Thursday 12/31/20
181 kj
Saturday 1/2/21
45 min 90s Ride
Ally Love
βœ… 469 kj
Saturday 12/26/20
268 kj
Monday 12/21/20
30 min Pop Ride
Jenn Sherman
βœ… 350 kj
Thursday 12/10/20
190 kj
Tuesday 12/8/20
45 min Grateful Dead Ride
Jenn Sherman
βœ… 470 kj
Friday 11/13/20
312 kj
Thursday 11/5/20
45 min Pop Ride
Kendall Toole
βœ… 492 kj
Saturday 8/1/20
284 kj
Monday 8/3/20
30 min Best of the Decade Ride
Emma Lovewell
βœ… 369 kj
Friday 7/3/20
220 kj
Thursday 1/2/20
30 min Pop Ride
Cody Rigsby
βœ… 294 kj
Wednesday 3/11/20
223 kj
Wednesday 4/1/20
30 min Pop Ride
Cody Rigsby
βœ… 287 kj
Thursday 1/9/20
198 kj
Thursday 1/16/20
30 min 80s Ride
Cody Rigsby
βœ… 216 kj
Friday 11/22/19
211 kj
Sunday 12/1/19