Shake and Bake

Workouts

Friday 1/29/21 @ 1:9 AM
✅
288kj
73rpm
50%
19mph
30 min Post Malone Ride
Ally Love
Saturday 2/6/21 @ 6:26 PM
244kj
82rpm
43%
18mph
Sunday 10/18/20 @ 2:47 PM
✅
564kj
91rpm
48%
22mph
45 min 2010s Ride
Leanne Hainsby
Friday 10/23/20 @ 11:10 PM
352kj
87rpm
40%
18mph
Wednesday 9/9/20 @ 12:10 AM
✅
340kj
82rpm
50%
21mph
30 min Yacht Rock Ride
Jenn Sherman
Saturday 9/12/20 @ 11:1 PM
222kj
82rpm
41%
17mph
Tuesday 8/11/20 @ 12:30 AM
✅
345kj
85rpm
48%
21mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 11:20 PM
268kj
86rpm
44%
19mph
Sunday 4/12/20 @ 4:2 PM
✅
348kj
85rpm
49%
21mph
30 min Metal Ride
Kendall Toole
Saturday 4/18/20 @ 11:16 PM
279kj
87rpm
44%
19mph
Monday 4/6/20 @ 12:22 AM
✅
537kj
87rpm
48%
21mph
45 min 70s Ride
Leanne Hainsby
Sunday 4/12/20 @ 9:24 PM
391kj
88rpm
43%
19mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 288 kj
Friday 1/29/21
244 kj
Saturday 2/6/21
45 min 2010s Ride
Leanne Hainsby
✅ 564 kj
Sunday 10/18/20
352 kj
Friday 10/23/20
30 min Yacht Rock Ride
Jenn Sherman
✅ 340 kj
Wednesday 9/9/20
222 kj
Saturday 9/12/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 345 kj
Tuesday 8/11/20
268 kj
Wednesday 8/5/20
30 min Metal Ride
Kendall Toole
✅ 348 kj
Sunday 4/12/20
279 kj
Saturday 4/18/20
45 min 70s Ride
Leanne Hainsby
✅ 537 kj
Monday 4/6/20
391 kj
Sunday 4/12/20