Shake and Bake

Workouts

Tuesday 3/9/21 @ 1:43 AM
283kj
78rpm
47%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
360kj
71rpm
57%
21mph
Wednesday 4/8/20 @ 12:5 AM
57kj
49rpm
39%
10mph
20 min 2000s Ride
Cody Rigsby
Sunday 6/21/20 @ 12:48 PM
✅
217kj
71rpm
55%
21mph
Sunday 4/12/20 @ 4:2 PM
✅
348kj
85rpm
49%
21mph
30 min Metal Ride
Kendall Toole
Wednesday 5/13/20 @ 10:45 PM
313kj
71rpm
55%
20mph
Monday 4/6/20 @ 12:22 AM
✅
537kj
87rpm
48%
21mph
45 min 70s Ride
Leanne Hainsby
Monday 5/25/20 @ 3:18 PM
377kj
77rpm
47%
18mph
Tuesday 12/31/19 @ 10:44 PM
✅
226kj
85rpm
49%
21mph
20 min Best of the Decade Ride
Ally Love
Wednesday 1/1/20 @ 2:29 PM
189kj
68rpm
55%
19mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
283 kj
Tuesday 3/9/21
✅ 360 kj
Friday 3/5/21
20 min 2000s Ride
Cody Rigsby
57 kj
Wednesday 4/8/20
✅ 217 kj
Sunday 6/21/20
30 min Metal Ride
Kendall Toole
✅ 348 kj
Sunday 4/12/20
313 kj
Wednesday 5/13/20
45 min 70s Ride
Leanne Hainsby
✅ 537 kj
Monday 4/6/20
377 kj
Monday 5/25/20
20 min Best of the Decade Ride
Ally Love
✅ 226 kj
Tuesday 12/31/19
189 kj
Wednesday 1/1/20