Shake and Bake
VS
Workouts
Sunday 9/26/21 @ 10:46 PM
✅
660kj
74rpm
52%
20mph
Sunday 9/26/21 @ 3:58 PM
589kj
72rpm
51%
20mph
Sunday 2/16/20 @ 4:2 PM
86kj
52rpm
45%
13mph
Friday 2/12/21 @ 1:57 PM
✅
113kj
63rpm
44%
15mph
Saturday 12/26/20 @ 6:49 PM
✅
469kj
81rpm
48%
20mph
Monday 12/21/20 @ 12:27 PM
234kj
61rpm
45%
15mph
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph
Wednesday 10/7/20 @ 8:4 PM
255kj
76rpm
37%
15mph
Sunday 9/27/20 @ 5:55 PM
✅
355kj
85rpm
49%
21mph
Sunday 9/13/20 @ 4:0 PM
178kj
69rpm
43%
16mph
Tuesday 9/22/20 @ 11:44 PM
✅
315kj
85rpm
46%
20mph
Sunday 9/20/20 @ 3:54 PM
225kj
71rpm
46%
18mph
Saturday 5/30/20 @ 1:15 AM
✅
309kj
80rpm
48%
20mph
Thursday 8/6/20 @ 4:34 PM
203kj
67rpm
46%
16mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Tuesday 3/3/20 @ 2:23 AM
✅
323kj
83rpm
48%
20mph
Sunday 3/1/20 @ 4:40 PM
207kj
74rpm
43%
17mph
Sunday 12/29/19 @ 12:42 AM
✅
265kj
82rpm
44%
19mph
Saturday 12/28/19 @ 12:31 AM
144kj
59rpm
44%
14mph
1pctbettertoday
29
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
2
Workouts
203
kj
Thursday 8/6/20
203
kj
Wednesday 4/22/20
144
kj
Saturday 12/28/19