Shake and Bake

Workouts

Tuesday 10/19/21 @ 1:16 AM
βœ…
449kj
85rpm
46%
20mph
45 min Rock Ride
Jenn Sherman
Monday 10/18/21 @ 2:1 PM
383kj
79rpm
45%
19mph
Friday 5/14/21 @ 2:50 AM
βœ…
192kj
85rpm
45%
19mph
20 min 80s Ride
Jenn Sherman
Sunday 5/16/21 @ 10:53 AM
171kj
78rpm
46%
19mph
Friday 3/5/21 @ 12:41 AM
βœ…
300kj
84rpm
46%
20mph
30 min 2010s Ride
Leanne Hainsby
Saturday 3/6/21 @ 3:38 PM
256kj
84rpm
43%
19mph
Thursday 1/7/21 @ 12:3 AM
βœ…
322kj
89rpm
46%
20mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
Friday 1/8/21 @ 2:26 PM
257kj
91rpm
41%
19mph
Thursday 1/30/20 @ 2:28 AM
βœ…
290kj
84rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:28 PM
267kj
81rpm
46%
19mph
Saturday 8/29/20 @ 12:45 AM
βœ…
332kj
88rpm
46%
20mph
30 min 90s Ride
Leanne Hainsby
Tuesday 8/25/20 @ 12:58 PM
296kj
83rpm
47%
20mph
Saturday 6/20/20 @ 4:57 PM
βœ…
318kj
82rpm
48%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/22/20 @ 3:4 PM
270kj
77rpm
46%
19mph
Friday 5/22/20 @ 11:11 PM
βœ…
333kj
82rpm
49%
21mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Tuesday 5/19/20 @ 1:1 PM
254kj
83rpm
44%
19mph
Sunday 4/19/20 @ 11:54 PM
βœ…
416kj
88rpm
44%
19mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:33 PM
377kj
84rpm
44%
19mph
Saturday 3/21/20 @ 12:24 AM
βœ…
445kj
84rpm
46%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 6:16 PM
353kj
81rpm
43%
18mph

Workouts

45 min Rock Ride
Jenn Sherman
βœ… 449 kj
Tuesday 10/19/21
383 kj
Monday 10/18/21
20 min 80s Ride
Jenn Sherman
βœ… 192 kj
Friday 5/14/21
171 kj
Sunday 5/16/21
30 min 2010s Ride
Leanne Hainsby
βœ… 300 kj
Friday 3/5/21
256 kj
Saturday 3/6/21
30 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 322 kj
Thursday 1/7/21
257 kj
Friday 1/8/21
30 min XOXO, Cody
Cody Rigsby
βœ… 290 kj
Thursday 1/30/20
267 kj
Wednesday 1/29/20
30 min 90s Ride
Leanne Hainsby
βœ… 332 kj
Saturday 8/29/20
296 kj
Tuesday 8/25/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 318 kj
Saturday 6/20/20
270 kj
Monday 6/22/20
30 min 70s Ride: Live from Home
Leanne Hainsby
βœ… 333 kj
Friday 5/22/20
254 kj
Tuesday 5/19/20
45 min Pop Ride
Alex Toussaint
βœ… 416 kj
Sunday 4/19/20
377 kj
Saturday 3/21/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 445 kj
Saturday 3/21/20
353 kj
Friday 3/20/20