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Shake and Bake
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
20 🔥
Beat 1nittanylioness
Workouts
Previous Workouts
Saturday 2/8/20 @ 3:44 PM
81
kj
44
rpm
40
%
10
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 2/8/20 @ 3:28 PM
✅
324
kj
68
rpm
46
%
17
mph
Friday 9/22/23 @ 2:58 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/10/21 @ 1:22 AM
✅
285
kj
66
rpm
40
%
14
mph
Monday 10/10/22 @ 1:1 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/17/23 @ 12:49 AM
✅
485
kj
77
rpm
44
%
18
mph
Friday 9/8/23 @ 1:48 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 3:31 AM
✅
0
kj
0
rpm
25
%
0
mph
Tuesday 8/9/22 @ 1:54 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/6/23 @ 8:39 PM
✅
723
kj
78
rpm
43
%
18
mph
Friday 3/10/23 @ 9:44 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/9/23 @ 8:36 PM
✅
615
kj
77
rpm
44
%
18
mph
Thursday 4/6/23 @ 2:52 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/1/23 @ 3:30 PM
✅
488
kj
78
rpm
43
%
18
mph
Tuesday 8/3/21 @ 1:22 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/4/21 @ 4:32 PM
✅
381
kj
81
rpm
43
%
18
mph
Monday 12/9/19 @ 12:57 PM
130
kj
72
rpm
29
%
11
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 2:53 AM
✅
353
kj
71
rpm
42
%
16
mph
Friday 3/27/20 @ 2:34 PM
71
kj
62
rpm
37
%
13
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/30/20 @ 5:28 AM
✅
132
kj
70
rpm
43
%
16
mph
Previous Workouts
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
20 🔥
Beat 1nittanylioness
Workouts
Previous Workouts
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
81
kj
Saturday 2/8/20
✅
324
kj
Saturday 2/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 9/22/23
✅
285
kj
Tuesday 8/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 10/10/22
✅
485
kj
Sunday 9/17/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 9/8/23
✅
0
kj
Tuesday 8/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/9/22
✅
723
kj
Sunday 8/6/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 3/10/23
✅
615
kj
Sunday 7/9/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 4/6/23
✅
488
kj
Saturday 7/1/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/3/21
✅
381
kj
Saturday 12/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
130
kj
Monday 12/9/19
✅
353
kj
Tuesday 6/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
71
kj
Friday 3/27/20
✅
132
kj
Monday 3/30/20
Previous Workouts