Shake and Bake

Workouts

Friday 1/12/24 @ 3:24 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Camila Ramón
Saturday 1/13/24 @ 10:59 PM
105kj
71rpm
27%
11mph
Saturday 2/8/20 @ 3:44 PM
81kj
44rpm
40%
10mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Sunday 7/23/23 @ 12:52 AM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 8/8/23 @ 11:48 PM
240kj
68rpm
43%
15mph
Monday 12/9/19 @ 12:57 PM
130kj
72rpm
29%
11mph
45 min Power Zone Ride
Denis Morton
Monday 6/29/20 @ 9:57 PM
239kj
79rpm
35%
15mph

Workouts

45 min Hip Hop Ride
Camila Ramón
kj
Friday 1/12/24
105 kj
Saturday 1/13/24
45 min Two for One: BHM Celebration Ride
Alex & Tunde
81 kj
Saturday 2/8/20
263 kj
Saturday 2/8/20
45 min Club Bangers Ride
Alex Toussaint
kj
Sunday 7/23/23
240 kj
Tuesday 8/8/23
45 min Power Zone Ride
Denis Morton
130 kj
Monday 12/9/19
239 kj
Monday 6/29/20