Shake and Bake
Workouts
Wednesday 10/4/23 @ 11:18 AM
112kj
57rpm
40%
13mph
Tuesday 10/3/23 @ 10:58 PM
✅
140kj
65rpm
39%
14mph
Monday 4/17/23 @ 11:8 AM
124kj
64rpm
38%
14mph
Monday 7/31/23 @ 9:28 PM
✅
125kj
71rpm
35%
13mph
Friday 2/17/23 @ 11:44 AM
124kj
62rpm
39%
14mph
Sunday 2/19/23 @ 6:7 PM
✅
137kj
65rpm
39%
14mph
Wednesday 1/11/23 @ 12:11 PM
114kj
63rpm
37%
13mph
Monday 1/30/23 @ 9:1 PM
✅
163kj
75rpm
39%
15mph
Friday 11/18/22 @ 12:24 PM
119kj
62rpm
39%
13mph
Tuesday 11/29/22 @ 9:8 PM
✅
191kj
71rpm
43%
16mph
Saturday 8/20/22 @ 11:26 AM
116kj
62rpm
39%
13mph
Friday 8/19/22 @ 2:56 PM
✅
192kj
74rpm
41%
16mph
Friday 2/11/22 @ 2:7 PM
6kj
37rpm
15%
4mph
Thursday 2/10/22 @ 10:4 PM
✅
44kj
80rpm
33%
14mph
Friday 11/19/21 @ 12:24 PM
156kj
70rpm
40%
15mph
Wednesday 11/10/21 @ 9:58 PM
✅
201kj
72rpm
44%
17mph
Friday 9/17/21 @ 11:9 AM
156kj
67rpm
42%
15mph
Wednesday 9/15/21 @ 11:24 PM
✅
173kj
67rpm
43%
15mph
Friday 5/15/20 @ 11:52 AM
174kj
68rpm
43%
16mph
Friday 1/15/21 @ 9:19 PM
✅
235kj
75rpm
45%
18mph
Workouts
174
kj
Friday 5/15/20