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Shake and Bake
1morningglory
STL
4
Beat ashleim
VS
ashleim
STL #boocrew #jkcollective
16 π₯
Beat 1morningglory
Workouts
Previous Workouts
Saturday 2/4/23 @ 12:4 PM
120
kj
63
rpm
39
%
14
mph
30 min 80s Ride
Leanne Hainsby
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Sunday 2/5/23 @ 2:33 PM
β
138
kj
71
rpm
36
%
14
mph
Monday 1/2/23 @ 12:19 PM
118
kj
60
rpm
39
%
13
mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
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Share
Friday 1/6/23 @ 9:23 PM
β
144
kj
74
rpm
36
%
14
mph
Friday 4/10/20 @ 11:50 AM
171
kj
69
rpm
42
%
16
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Share
Thursday 9/5/19 @ 10:45 PM
β
184
kj
74
rpm
42
%
16
mph
Monday 1/18/21 @ 12:17 PM
β
162
kj
72
rpm
40
%
15
mph
30 min 80s Ride
Leanne Hainsby
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Share
Thursday 1/7/21 @ 11:0 PM
156
kj
73
rpm
39
%
15
mph
Friday 12/20/19 @ 12:7 PM
154
kj
75
rpm
37
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 11/7/19 @ 12:15 AM
β
167
kj
76
rpm
39
%
15
mph
Wednesday 10/30/19 @ 11:5 AM
162
kj
70
rpm
41
%
15
mph
30 min Rocky Horror Show Ride
Jess King
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Wednesday 10/30/19 @ 12:32 AM
β
169
kj
76
rpm
40
%
16
mph
Thursday 4/26/18 @ 11:9 AM
27
kj
78
rpm
28
%
12
mph
30 min 80s Pop Ride
Ally Love
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Thursday 9/19/19 @ 9:27 PM
β
200
kj
74
rpm
43
%
17
mph
Wednesday 10/16/19 @ 11:45 AM
157
kj
71
rpm
40
%
15
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 10/16/19 @ 11:32 PM
β
175
kj
81
rpm
38
%
16
mph
Friday 7/12/19 @ 11:26 AM
125
kj
72
rpm
39
%
15
mph
30 min Pop Ride
Ally Love
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Share
Wednesday 8/28/19 @ 9:22 PM
β
162
kj
75
rpm
39
%
15
mph
Wednesday 5/29/19 @ 10:47 AM
124
kj
74
rpm
38
%
15
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 8/27/19 @ 9:32 PM
β
168
kj
76
rpm
39
%
15
mph
Previous Workouts
1morningglory
STL
4
Beat ashleim
VS
ashleim
STL #boocrew #jkcollective
16 π₯
Beat 1morningglory
Workouts
Previous Workouts
30 min 80s Ride
Leanne Hainsby
View Class
Share
120
kj
Saturday 2/4/23
β
138
kj
Sunday 2/5/23
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
View Class
Share
118
kj
Monday 1/2/23
β
144
kj
Friday 1/6/23
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
171
kj
Friday 4/10/20
β
184
kj
Thursday 9/5/19
30 min 80s Ride
Leanne Hainsby
View Class
Share
β
162
kj
Monday 1/18/21
156
kj
Thursday 1/7/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
154
kj
Friday 12/20/19
β
167
kj
Thursday 11/7/19
30 min Rocky Horror Show Ride
Jess King
View Class
Share
162
kj
Wednesday 10/30/19
β
169
kj
Wednesday 10/30/19
30 min 80s Pop Ride
Ally Love
View Class
Share
27
kj
Thursday 4/26/18
β
200
kj
Thursday 9/19/19
30 min JLO Ride
Jess & Robin
View Class
Share
157
kj
Wednesday 10/16/19
β
175
kj
Wednesday 10/16/19
30 min Pop Ride
Ally Love
View Class
Share
125
kj
Friday 7/12/19
β
162
kj
Wednesday 8/28/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
124
kj
Wednesday 5/29/19
β
168
kj
Tuesday 8/27/19
Previous Workouts