Shake and Bake
Workouts
Saturday 2/4/23 @ 12:4 PM
120kj
63rpm
39%
14mph
Sunday 2/5/23 @ 2:33 PM
✅
138kj
71rpm
36%
14mph
Monday 1/2/23 @ 12:19 PM
118kj
60rpm
39%
13mph
Friday 1/6/23 @ 9:23 PM
✅
144kj
74rpm
36%
14mph
Friday 4/10/20 @ 11:50 AM
171kj
69rpm
42%
16mph
Thursday 9/5/19 @ 10:45 PM
✅
184kj
74rpm
42%
16mph
Monday 1/18/21 @ 12:17 PM
✅
162kj
72rpm
40%
15mph
Thursday 1/7/21 @ 11:0 PM
156kj
73rpm
39%
15mph
Friday 12/20/19 @ 12:7 PM
154kj
75rpm
37%
15mph
Thursday 11/7/19 @ 12:15 AM
✅
167kj
76rpm
39%
15mph
Wednesday 10/30/19 @ 11:5 AM
162kj
70rpm
41%
15mph
Wednesday 10/30/19 @ 12:32 AM
✅
169kj
76rpm
40%
16mph
Thursday 4/26/18 @ 11:9 AM
27kj
78rpm
28%
12mph
Thursday 9/19/19 @ 9:27 PM
✅
200kj
74rpm
43%
17mph
Wednesday 10/16/19 @ 11:45 AM
157kj
71rpm
40%
15mph
Wednesday 10/16/19 @ 11:32 PM
✅
175kj
81rpm
38%
16mph
Friday 7/12/19 @ 11:26 AM
125kj
72rpm
39%
15mph
Wednesday 8/28/19 @ 9:22 PM
✅
162kj
75rpm
39%
15mph
Wednesday 5/29/19 @ 10:47 AM
124kj
74rpm
38%
15mph
Tuesday 8/27/19 @ 9:32 PM
✅
168kj
76rpm
39%
15mph
Workouts
118
kj
Monday 1/2/23
171
kj
Friday 4/10/20
162
kj
Wednesday 10/30/19