Shake and Bake

Workouts

Friday 9/22/23 @ 11:18 AM
116kj
59rpm
39%
13mph
30 min Feel Good Ride
Ally Love
Monday 9/18/23 @ 2:57 PM
✅
117kj
62rpm
38%
13mph
Wednesday 9/22/21 @ 11:33 AM
✅
154kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 7:7 PM
148kj
66rpm
41%
14mph
Monday 8/5/19 @ 11:39 AM
130kj
74rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/9/20 @ 3:50 PM
✅
166kj
77rpm
39%
15mph
Monday 4/27/20 @ 11:45 AM
✅
160kj
71rpm
40%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 8:24 AM
kj
rpm
%
0mph

Workouts

30 min Feel Good Ride
Ally Love
116 kj
Friday 9/22/23
✅ 117 kj
Monday 9/18/23
30 min Pop Ride
Cody Rigsby
✅ 154 kj
Wednesday 9/22/21
148 kj
Thursday 9/23/21
30 min Lizzo Ride
Robin Arzón
130 kj
Monday 8/5/19
✅ 166 kj
Sunday 8/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 160 kj
Monday 4/27/20
kj
Sunday 4/26/20