Shake and Bake
Workouts
Saturday 8/15/20 @ 12:30 AM
324kj
72rpm
40%
15mph
Saturday 8/5/23 @ 8:42 PM
✅
643kj
79rpm
49%
20mph
Tuesday 11/17/20 @ 2:25 AM
255kj
67rpm
38%
14mph
Saturday 11/14/20 @ 2:3 PM
✅
713kj
77rpm
52%
21mph
Sunday 8/9/20 @ 5:0 PM
216kj
72rpm
38%
15mph
Thursday 3/16/23 @ 12:4 AM
✅
397kj
79rpm
45%
19mph
Thursday 9/10/20 @ 9:54 PM
259kj
76rpm
39%
16mph
Thursday 1/7/21 @ 1:49 AM
✅
537kj
78rpm
52%
21mph
Thursday 7/30/20 @ 9:59 PM
203kj
73rpm
37%
14mph
Wednesday 1/20/21 @ 12:50 PM
✅
523kj
80rpm
50%
21mph
Wednesday 7/1/20 @ 4:11 AM
127kj
70rpm
36%
14mph
Wednesday 9/1/21 @ 3:34 PM
✅
311kj
85rpm
46%
20mph
Wednesday 7/29/20 @ 12:51 AM
386kj
74rpm
36%
14mph
Monday 5/31/21 @ 3:33 PM
✅
1052kj
81rpm
50%
21mph
Sunday 9/6/20 @ 3:44 AM
244kj
75rpm
39%
15mph
Wednesday 3/10/21 @ 1:39 AM
✅
532kj
88rpm
47%
21mph
Saturday 8/8/20 @ 1:44 AM
450kj
73rpm
39%
15mph
Saturday 3/6/21 @ 2:6 PM
✅
1166kj
78rpm
54%
22mph
Monday 7/20/20 @ 9:58 PM
188kj
76rpm
34%
14mph
Wednesday 12/23/20 @ 1:56 PM
✅
507kj
86rpm
47%
21mph
Workouts
324
kj
Saturday 8/15/20
255
kj
Tuesday 11/17/20
216
kj
Sunday 8/9/20
203
kj
Thursday 7/30/20
386
kj
Wednesday 7/29/20
244
kj
Sunday 9/6/20
450
kj
Saturday 8/8/20
188
kj
Monday 7/20/20