Shake and Bake

Workouts

Saturday 9/19/20 @ 10:0 PM
71kj
81rpm
41%
17mph
10 min Climb Ride
Christine D'Ercole
Tuesday 10/13/20 @ 9:48 PM
87kj
84rpm
43%
18mph
Monday 7/13/20 @ 2:47 AM
166kj
69rpm
41%
15mph
30 min Madonna Ride
Robin Arzón
Thursday 5/21/20 @ 10:59 PM
314kj
78rpm
50%
20mph
Wednesday 6/24/20 @ 9:3 PM
40kj
70rpm
35%
13mph
10 min Low Impact Ride
Sam Yo
Saturday 6/20/20 @ 10:1 PM
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Christine D'Ercole
71 kj
Saturday 9/19/20
87 kj
Tuesday 10/13/20
30 min Madonna Ride
Robin Arzón
166 kj
Monday 7/13/20
314 kj
Thursday 5/21/20
10 min Low Impact Ride
Sam Yo
40 kj
Wednesday 6/24/20
kj
Saturday 6/20/20