Shake and Bake
Workouts
Saturday 3/19/22 @ 6:43 PM
✅
325kj
60rpm
63%
20mph
Monday 3/21/22 @ 12:54 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 12:51 PM
✅
609kj
66rpm
63%
22mph
Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
Saturday 1/23/21 @ 6:17 PM
✅
746kj
66rpm
60%
22mph
Tuesday 7/27/21 @ 11:53 AM
0kj
0rpm
0%
0mph
Wednesday 9/16/20 @ 12:54 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 1:33 AM
✅
1kj
26rpm
13%
2mph
Sunday 4/11/21 @ 6:24 PM
✅
416kj
69rpm
62%
23mph
Friday 4/9/21 @ 12:9 AM
0kj
6rpm
0%
0mph
Sunday 12/20/20 @ 7:17 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 11:48 PM
✅
3kj
33rpm
19%
3mph
Tuesday 2/25/20 @ 1:50 PM
✅
402kj
72rpm
60%
22mph
Tuesday 12/1/20 @ 10:32 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 1:17 PM
✅
255kj
69rpm
60%
22mph
Thursday 10/29/20 @ 12:5 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 6:4 PM
✅
341kj
61rpm
62%
21mph
Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph
Friday 8/21/20 @ 12:58 PM
✅
397kj
70rpm
61%
22mph
Thursday 9/24/20 @ 12:41 AM
0kj
11rpm
59%
4mph
Workouts
kj
Monday 3/21/22
kj
Thursday 10/21/21
0
kj
Tuesday 7/27/21