Shake and Bake

Workouts

Monday 4/6/20 @ 10:52 PM
✅
249kj
76rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 9/2/23 @ 4:32 PM
142kj
54rpm
46%
15mph
Sunday 6/30/19 @ 4:42 PM
✅
329kj
76rpm
43%
17mph
45 min Feel Good Ride
Ally Love
Friday 4/2/21 @ 10:0 PM
199kj
52rpm
46%
13mph
Sunday 1/26/20 @ 12:52 AM
✅
350kj
79rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 2/3/21 @ 1:13 AM
186kj
51rpm
46%
13mph
Monday 3/23/20 @ 7:18 PM
✅
287kj
81rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 12/9/20 @ 11:49 PM
146kj
50rpm
51%
15mph
Thursday 1/30/20 @ 4:2 PM
✅
209kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/26/20 @ 9:26 PM
167kj
66rpm
44%
16mph
Monday 2/10/20 @ 7:46 PM
✅
323kj
81rpm
41%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Friday 2/28/20 @ 11:39 PM
241kj
72rpm
41%
15mph
Sunday 2/2/20 @ 2:51 PM
✅
413kj
81rpm
40%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/2/20 @ 2:57 PM
306kj
58rpm
46%
15mph
Sunday 4/14/19 @ 1:30 AM
✅
122kj
83rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 8/9/19 @ 10:31 PM
108kj
70rpm
40%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 249 kj
Monday 4/6/20
142 kj
Saturday 9/2/23
45 min Feel Good Ride
Ally Love
✅ 329 kj
Sunday 6/30/19
199 kj
Friday 4/2/21
45 min Club Bangers Ride
Alex Toussaint
✅ 350 kj
Sunday 1/26/20
186 kj
Wednesday 2/3/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 287 kj
Monday 3/23/20
146 kj
Wednesday 12/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 209 kj
Thursday 1/30/20
167 kj
Sunday 4/26/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 323 kj
Monday 2/10/20
241 kj
Friday 2/28/20
60 min Football Pregame Ride
Jenn Sherman
✅ 413 kj
Sunday 2/2/20
306 kj
Sunday 2/2/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 122 kj
Sunday 4/14/19
108 kj
Friday 8/9/19