Shake and Bake
Workouts
Monday 1/4/21 @ 2:25 AM
303kj
77rpm
42%
17mph
Friday 12/25/20 @ 10:47 PM
✅
330kj
68rpm
47%
17mph
Monday 2/10/20 @ 7:46 PM
323kj
81rpm
41%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
359kj
73rpm
46%
18mph
Wednesday 4/29/20 @ 3:15 PM
✅
230kj
78rpm
44%
18mph
Tuesday 3/31/20 @ 8:9 AM
165kj
72rpm
39%
15mph
Thursday 8/15/19 @ 9:45 PM
28kj
61rpm
41%
14mph
Tuesday 4/21/20 @ 8:13 AM
✅
47kj
73rpm
37%
14mph
Wednesday 4/1/20 @ 10:25 PM
234kj
84rpm
42%
18mph
Sunday 3/22/20 @ 6:52 PM
✅
235kj
73rpm
46%
18mph
Monday 3/23/20 @ 7:18 PM
✅
287kj
81rpm
46%
19mph
Monday 8/19/19 @ 9:40 AM
241kj
0rpm
0%
0mph
Thursday 6/13/19 @ 4:7 PM
✅
172kj
79rpm
38%
16mph
Wednesday 10/23/19 @ 8:8 AM
167kj
72rpm
40%
16mph
Wednesday 8/21/19 @ 2:41 PM
✅
203kj
76rpm
43%
17mph
Thursday 7/25/19 @ 12:14 AM
201kj
76rpm
42%
17mph
Sunday 6/2/19 @ 8:32 PM
190kj
78rpm
40%
16mph
Saturday 6/1/19 @ 8:36 AM
✅
202kj
74rpm
43%
17mph
Sunday 4/14/19 @ 1:30 AM
✅
122kj
83rpm
38%
16mph
Wednesday 4/10/19 @ 8:51 AM
104kj
83rpm
33%
15mph
Workouts
303
kj
Monday 1/4/21
323
kj
Monday 2/10/20
234
kj
Wednesday 4/1/20
241
kj
Monday 8/19/19
167
kj
Wednesday 10/23/19
201
kj
Thursday 7/25/19
104
kj
Wednesday 4/10/19