Shake and Bake

Workouts

Thursday 9/20/18 @ 9:5 PM
168kj
80rpm
38%
16mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 3/28/18 @ 10:30 AM
✅
174kj
80rpm
38%
16mph
Thursday 2/22/18 @ 11:25 PM
✅
154kj
79rpm
37%
15mph
30 min Low Impact Ride
Denis Morton
Monday 2/12/18 @ 11:34 AM
153kj
76rpm
38%
15mph
Saturday 1/6/18 @ 11:30 PM
128kj
82rpm
33%
14mph
30 min Low Impact Ride
Jess King
Thursday 1/25/18 @ 10:37 AM
✅
181kj
80rpm
39%
16mph

Workouts

30 min Low Impact Ride
Hannah Corbin
168 kj
Thursday 9/20/18
✅ 174 kj
Wednesday 3/28/18
30 min Low Impact Ride
Denis Morton
✅ 154 kj
Thursday 2/22/18
153 kj
Monday 2/12/18
30 min Low Impact Ride
Jess King
128 kj
Saturday 1/6/18
✅ 181 kj
Thursday 1/25/18