Shake and Bake
Workouts
Tuesday 6/15/21 @ 12:35 PM
69kj
28rpm
47%
8mph
Friday 6/4/21 @ 3:57 PM
✅
273kj
57rpm
46%
14mph
Thursday 11/28/19 @ 3:59 PM
99kj
37rpm
45%
10mph
Friday 11/29/19 @ 12:5 AM
✅
317kj
69rpm
45%
16mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Wednesday 4/29/20 @ 5:53 PM
✅
165kj
72rpm
49%
18mph
Thursday 3/19/20 @ 2:30 PM
107kj
50rpm
44%
13mph
Tuesday 3/24/20 @ 5:0 PM
✅
203kj
79rpm
42%
17mph
Sunday 12/15/19 @ 8:27 PM
29kj
38rpm
42%
10mph
Thursday 12/19/19 @ 2:11 AM
✅
46kj
68rpm
40%
14mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Thursday 7/4/19 @ 7:48 PM
✅
340kj
81rpm
42%
18mph
Wednesday 5/29/19 @ 10:7 PM
38kj
39rpm
46%
11mph
Tuesday 6/18/19 @ 10:45 PM
✅
98kj
77rpm
40%
16mph
Friday 2/15/19 @ 2:26 AM
76kj
45rpm
41%
11mph
Thursday 2/14/19 @ 11:36 PM
✅
201kj
77rpm
42%
17mph
Tuesday 1/29/19 @ 12:23 AM
51kj
43rpm
45%
12mph
Sunday 2/3/19 @ 6:3 PM
✅
79kj
69rpm
42%
15mph
Sunday 1/20/19 @ 5:45 PM
175kj
50rpm
45%
13mph
Wednesday 1/23/19 @ 10:48 PM
✅
231kj
72rpm
39%
15mph
Workouts
29
kj
Sunday 12/15/19
99
kj
Thursday 7/4/19