Shake and Bake
Workouts
Tuesday 4/25/23 @ 2:18 PM
22kj
27rpm
57%
10mph
Saturday 4/29/23 @ 2:33 PM
✅
59kj
80rpm
37%
16mph
Tuesday 4/18/23 @ 7:17 PM
29kj
25rpm
57%
10mph
Saturday 4/29/23 @ 2:15 PM
✅
120kj
73rpm
46%
18mph
Friday 1/6/23 @ 1:57 PM
36kj
29rpm
56%
11mph
Monday 1/9/23 @ 2:6 PM
✅
120kj
71rpm
47%
18mph
Monday 10/31/22 @ 4:41 PM
28kj
30rpm
58%
12mph
Wednesday 11/2/22 @ 1:4 PM
✅
101kj
65rpm
55%
20mph
Friday 9/30/22 @ 3:26 PM
20kj
27rpm
54%
10mph
Sunday 10/2/22 @ 12:40 PM
✅
79kj
75rpm
44%
18mph
Saturday 5/7/22 @ 4:1 PM
45kj
37rpm
45%
10mph
Saturday 5/7/22 @ 12:10 PM
✅
198kj
70rpm
52%
20mph
Monday 4/25/22 @ 10:46 AM
48kj
39rpm
44%
11mph
Thursday 4/28/22 @ 12:26 PM
✅
197kj
69rpm
53%
20mph
Monday 3/28/22 @ 1:24 AM
35kj
34rpm
49%
11mph
Tuesday 4/5/22 @ 12:33 PM
✅
148kj
75rpm
49%
20mph
Thursday 12/9/21 @ 4:32 PM
72kj
34rpm
49%
10mph
Thursday 12/9/21 @ 1:13 PM
✅
302kj
70rpm
53%
20mph
Wednesday 8/25/21 @ 12:11 PM
21kj
34rpm
48%
10mph
Thursday 9/2/21 @ 12:36 PM
✅
105kj
67rpm
56%
20mph
Workouts
20
kj
Friday 9/30/22