Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Saturday 11/4/23 @ 4:38 PM
✅
59kj
61rpm
41%
12mph
Thursday 9/22/22 @ 10:36 PM
41kj
24rpm
51%
8mph
Saturday 10/8/22 @ 2:37 PM
✅
109kj
73rpm
36%
13mph
Thursday 10/29/20 @ 3:39 PM
37kj
50rpm
34%
9mph
Sunday 3/14/21 @ 10:10 PM
✅
143kj
81rpm
41%
17mph
Thursday 12/10/20 @ 1:8 PM
55kj
32rpm
45%
9mph
Tuesday 12/29/20 @ 12:12 AM
✅
155kj
73rpm
40%
15mph
Monday 11/16/20 @ 2:8 PM
38kj
28rpm
46%
8mph
Monday 6/1/20 @ 10:47 PM
✅
123kj
82rpm
32%
13mph
Friday 11/22/19 @ 2:23 PM
68kj
37rpm
45%
10mph
Sunday 1/12/20 @ 1:50 PM
✅
154kj
76rpm
37%
15mph
Sunday 1/6/19 @ 12:2 PM
135kj
48rpm
43%
12mph
Sunday 1/6/19 @ 2:37 PM
✅
295kj
76rpm
42%
17mph
Sunday 12/23/18 @ 1:43 PM
144kj
55rpm
45%
14mph
Thursday 12/27/18 @ 11:13 PM
✅
189kj
77rpm
42%
16mph
Saturday 12/22/18 @ 2:39 AM
163kj
50rpm
44%
13mph
Sunday 12/23/18 @ 3:26 PM
✅
258kj
75rpm
40%
16mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Wednesday 7/4/18 @ 12:55 PM
✅
296kj
76rpm
42%
17mph
Workouts
37
kj
Thursday 10/29/20
38
kj
Monday 11/16/20
68
kj
Friday 11/22/19