Shake and Bake
Workouts
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Tuesday 7/7/20 @ 5:56 PM
✅
257kj
77rpm
39%
16mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Tuesday 4/24/18 @ 7:26 PM
✅
127kj
71rpm
37%
14mph
Saturday 12/8/18 @ 6:47 PM
81kj
52rpm
45%
14mph
Saturday 10/24/20 @ 4:17 PM
✅
96kj
84rpm
34%
14mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Sunday 10/18/20 @ 3:53 PM
✅
163kj
79rpm
38%
15mph
Monday 2/18/19 @ 9:0 PM
85kj
54rpm
44%
14mph
Friday 8/28/20 @ 2:5 PM
✅
92kj
78rpm
35%
14mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Thursday 5/14/20 @ 6:43 PM
✅
168kj
80rpm
38%
16mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Sunday 3/15/20 @ 4:42 PM
✅
155kj
80rpm
37%
15mph
Sunday 12/22/19 @ 1:26 PM
32kj
29rpm
46%
9mph
Sunday 12/22/19 @ 5:6 PM
✅
116kj
80rpm
38%
15mph
Sunday 12/23/18 @ 1:43 PM
✅
144kj
55rpm
45%
14mph
Friday 12/21/18 @ 7:37 PM
108kj
98rpm
27%
13mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Sunday 7/1/18 @ 2:54 PM
✅
256kj
76rpm
40%
16mph
Workouts
88
kj
Thursday 7/2/20
66
kj
Sunday 5/10/20
68
kj
Friday 2/21/20