Shake and Bake
Workouts
Monday 11/22/21 @ 1:8 AM
57kj
37rpm
42%
10mph
Tuesday 11/23/21 @ 3:38 PM
✅
269kj
76rpm
47%
19mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Saturday 1/9/21 @ 2:18 PM
✅
83kj
88rpm
41%
19mph
Saturday 10/17/20 @ 12:58 AM
25kj
36rpm
41%
9mph
Wednesday 10/21/20 @ 2:1 PM
✅
138kj
86rpm
45%
20mph
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Monday 10/12/20 @ 10:19 AM
✅
291kj
75rpm
50%
19mph
Friday 6/5/20 @ 1:7 PM
57kj
39rpm
46%
11mph
Friday 6/5/20 @ 4:8 PM
✅
227kj
88rpm
46%
21mph
Friday 11/1/19 @ 7:35 PM
41kj
44rpm
55%
14mph
Thursday 4/2/20 @ 11:51 AM
✅
116kj
74rpm
54%
21mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Sunday 3/15/20 @ 10:19 PM
✅
327kj
82rpm
49%
21mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Friday 2/28/20 @ 11:2 AM
✅
292kj
82rpm
46%
20mph
Sunday 12/8/19 @ 4:43 PM
95kj
35rpm
45%
10mph
Sunday 12/8/19 @ 4:43 PM
✅
386kj
85rpm
43%
19mph
Saturday 5/25/19 @ 10:57 AM
55kj
42rpm
45%
11mph
Wednesday 5/29/19 @ 11:51 AM
✅
170kj
79rpm
46%
19mph
Workouts
25
kj
Saturday 10/17/20
18
kj
Saturday 10/10/20
86
kj
Sunday 3/15/20