Shake and Bake
Workouts
Thursday 4/2/20 @ 10:14 AM
31kj
31rpm
45%
9mph
Sunday 12/27/20 @ 9:32 PM
✅
109kj
65rpm
43%
15mph
Tuesday 11/10/20 @ 10:0 PM
64kj
36rpm
45%
10mph
Tuesday 11/10/20 @ 10:3 PM
✅
149kj
67rpm
42%
15mph
Wednesday 10/21/20 @ 12:54 PM
54kj
32rpm
45%
9mph
Wednesday 10/21/20 @ 8:54 PM
✅
153kj
64rpm
43%
15mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Wednesday 2/26/20 @ 11:21 PM
✅
156kj
69rpm
41%
15mph
Monday 11/11/19 @ 5:10 PM
24kj
36rpm
46%
11mph
Sunday 2/23/20 @ 5:59 PM
✅
48kj
59rpm
44%
14mph
Wednesday 10/2/19 @ 12:23 AM
50kj
43rpm
35%
9mph
Wednesday 10/2/19 @ 10:15 PM
✅
191kj
71rpm
44%
17mph
Sunday 8/18/19 @ 4:47 PM
100kj
39rpm
44%
10mph
Sunday 8/18/19 @ 4:42 PM
✅
255kj
63rpm
45%
16mph
Thursday 7/18/19 @ 10:35 AM
51kj
38rpm
45%
11mph
Sunday 7/21/19 @ 1:7 PM
✅
128kj
65rpm
47%
16mph
Sunday 5/26/19 @ 12:35 AM
78kj
37rpm
46%
10mph
Wednesday 7/10/19 @ 11:7 PM
✅
185kj
63rpm
46%
16mph
Saturday 6/22/19 @ 7:7 AM
✅
9kj
32rpm
46%
10mph
Thursday 7/4/19 @ 1:41 AM
kj
rpm
%
0mph
Workouts
68
kj
Friday 2/21/20
50
kj
Wednesday 10/2/19