Shake and Bake
Workouts
Tuesday 12/7/21 @ 9:53 PM
35kj
31rpm
53%
11mph
Wednesday 12/22/21 @ 9:2 PM
✅
50kj
76rpm
31%
12mph
Wednesday 11/18/20 @ 2:28 AM
57kj
32rpm
48%
10mph
Tuesday 12/22/20 @ 7:25 PM
✅
176kj
75rpm
40%
16mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Monday 4/27/20 @ 4:33 PM
✅
51kj
68rpm
35%
12mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Monday 4/20/20 @ 12:1 PM
✅
124kj
73rpm
42%
16mph
Monday 4/20/20 @ 11:58 AM
✅
84kj
33rpm
45%
9mph
Monday 4/20/20 @ 12:0 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:14 AM
31kj
31rpm
45%
9mph
Saturday 3/28/20 @ 5:37 PM
✅
121kj
73rpm
41%
16mph
Friday 11/1/19 @ 7:35 PM
41kj
44rpm
55%
14mph
Sunday 3/22/20 @ 4:52 PM
✅
78kj
62rpm
54%
18mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Friday 2/28/20 @ 7:5 PM
✅
196kj
77rpm
42%
17mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Monday 2/24/20 @ 6:26 PM
✅
165kj
75rpm
40%
15mph
Monday 1/20/20 @ 12:34 PM
55kj
31rpm
45%
9mph
Wednesday 1/22/20 @ 4:7 PM
✅
194kj
71rpm
44%
17mph
Workouts
35
kj
Tuesday 12/7/21