Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/28/21 @ 11:48 PM
✅
141kj
74rpm
44%
17mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 12:45 AM
✅
171kj
82rpm
37%
16mph
Saturday 2/27/21 @ 12:53 PM
13kj
13rpm
42%
3mph
20 min Pop Ride
Tunde Oyeneyin
Monday 3/1/21 @ 12:4 AM
✅
149kj
72rpm
45%
17mph
Thursday 2/18/21 @ 8:28 PM
66kj
30rpm
43%
8mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 2/22/21 @ 5:54 PM
✅
328kj
67rpm
47%
16mph
Tuesday 10/6/20 @ 6:41 PM
25kj
30rpm
42%
8mph
20 min Tabata Ride
Alex Toussaint
Tuesday 2/2/21 @ 5:56 PM
✅
120kj
76rpm
39%
15mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/11/21 @ 11:14 PM
✅
180kj
67rpm
43%
15mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/10/21 @ 12:55 AM
✅
203kj
72rpm
43%
17mph
Saturday 10/31/20 @ 7:7 PM
49kj
31rpm
45%
9mph
30 min Club Bangers Ride
Alex Toussaint
Monday 11/2/20 @ 10:34 PM
✅
201kj
67rpm
46%
16mph
Tuesday 9/3/19 @ 11:0 AM
44kj
37rpm
44%
10mph
20 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 3:17 AM
✅
116kj
73rpm
40%
15mph
Sunday 7/28/19 @ 3:22 PM
51kj
39rpm
46%
11mph
20 min 80s Rock Ride
Alex Toussaint
Friday 7/26/19 @ 5:6 PM
✅
123kj
78rpm
40%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
55 kj
Wednesday 8/18/21
✅ 141 kj
Saturday 8/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
38 kj
Tuesday 10/27/20
✅ 171 kj
Friday 5/14/21
20 min Pop Ride
Tunde Oyeneyin
13 kj
Saturday 2/27/21
✅ 149 kj
Monday 3/1/21
45 min HIIT & Hills Ride
Tunde Oyeneyin
66 kj
Thursday 2/18/21
✅ 328 kj
Monday 2/22/21
20 min Tabata Ride
Alex Toussaint
25 kj
Tuesday 10/6/20
✅ 120 kj
Tuesday 2/2/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
50 kj
Thursday 12/31/20
✅ 180 kj
Monday 1/11/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
59 kj
Wednesday 12/30/20
✅ 203 kj
Sunday 1/10/21
30 min Club Bangers Ride
Alex Toussaint
49 kj
Saturday 10/31/20
✅ 201 kj
Monday 11/2/20
20 min Y2K Pop Ride
Cody Rigsby
44 kj
Tuesday 9/3/19
✅ 116 kj
Wednesday 8/14/19
20 min 80s Rock Ride
Alex Toussaint
51 kj
Sunday 7/28/19
✅ 123 kj
Friday 7/26/19