Shake and Bake
Workouts
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Sunday 1/9/22 @ 1:30 AM
✅
168kj
68rpm
43%
16mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Monday 10/4/21 @ 2:45 AM
✅
191kj
71rpm
43%
17mph
Monday 3/16/20 @ 5:22 AM
30kj
35rpm
45%
10mph
Tuesday 7/13/21 @ 10:15 PM
✅
119kj
67rpm
48%
17mph
Tuesday 5/18/21 @ 1:4 PM
63kj
35rpm
46%
10mph
Wednesday 6/30/21 @ 10:5 PM
✅
203kj
71rpm
44%
17mph
Wednesday 6/16/21 @ 4:58 PM
62kj
32rpm
47%
9mph
Monday 6/14/21 @ 11:24 PM
✅
211kj
69rpm
46%
17mph
Saturday 5/8/21 @ 5:30 PM
75kj
39rpm
45%
11mph
Saturday 5/8/21 @ 10:49 PM
✅
194kj
68rpm
45%
17mph
Sunday 2/2/20 @ 9:24 PM
56kj
33rpm
45%
9mph
Wednesday 4/14/21 @ 10:52 PM
✅
182kj
67rpm
44%
16mph
Tuesday 4/13/21 @ 4:33 PM
70kj
39rpm
45%
11mph
Monday 4/12/21 @ 11:24 PM
✅
227kj
65rpm
50%
18mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Wednesday 2/17/21 @ 12:29 AM
✅
174kj
60rpm
48%
17mph
Sunday 1/31/21 @ 5:5 PM
50kj
33rpm
46%
10mph
Wednesday 2/3/21 @ 12:8 AM
✅
169kj
72rpm
41%
16mph
Workouts
62
kj
Wednesday 6/16/21
75
kj
Saturday 5/8/21