Shake and Bake
Workouts
Saturday 7/9/22 @ 1:19 PM
24kj
31rpm
54%
11mph
Monday 7/11/22 @ 9:17 PM
✅
59kj
86rpm
36%
16mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Wednesday 8/18/21 @ 11:25 PM
✅
149kj
78rpm
43%
18mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Wednesday 12/30/20 @ 12:21 AM
✅
188kj
77rpm
41%
16mph
Thursday 12/17/20 @ 12:1 PM
59kj
34rpm
45%
10mph
Thursday 12/17/20 @ 10:17 PM
✅
189kj
77rpm
40%
16mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Monday 12/14/20 @ 10:3 PM
✅
290kj
73rpm
42%
16mph
Wednesday 11/4/20 @ 9:15 PM
58kj
36rpm
44%
10mph
Friday 9/25/20 @ 9:27 PM
✅
197kj
78rpm
41%
17mph
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Tuesday 10/13/20 @ 11:59 PM
✅
169kj
58rpm
44%
14mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Wednesday 7/15/20 @ 11:22 PM
✅
218kj
77rpm
43%
17mph
Friday 11/1/19 @ 7:35 PM
41kj
44rpm
55%
14mph
Sunday 3/22/20 @ 5:0 PM
✅
75kj
69rpm
47%
17mph
Monday 10/14/19 @ 12:14 PM
34kj
30rpm
46%
9mph
Friday 10/18/19 @ 9:14 PM
✅
124kj
78rpm
39%
16mph
Workouts
55
kj
Wednesday 8/18/21
59
kj
Wednesday 12/30/20
18
kj
Saturday 10/10/20