Shake and Bake
Workouts
Saturday 6/25/22 @ 5:32 PM
66kj
34rpm
49%
11mph
Saturday 6/25/22 @ 5:26 PM
✅
178kj
80rpm
39%
16mph
Sunday 6/19/22 @ 1:57 PM
42kj
25rpm
51%
8mph
Saturday 6/18/22 @ 3:5 PM
✅
172kj
75rpm
39%
15mph
Sunday 5/29/22 @ 6:34 PM
✅
21kj
34rpm
46%
10mph
Wednesday 6/15/22 @ 4:50 AM
16kj
86rpm
34%
15mph
Wednesday 10/14/20 @ 11:43 AM
55kj
34rpm
45%
9mph
Tuesday 6/14/22 @ 4:24 AM
✅
184kj
73rpm
41%
16mph
Saturday 5/28/22 @ 5:31 PM
83kj
40rpm
46%
12mph
Wednesday 6/1/22 @ 1:1 PM
✅
159kj
74rpm
39%
15mph
Thursday 2/17/22 @ 11:28 PM
68kj
42rpm
49%
12mph
Friday 2/25/22 @ 1:30 PM
✅
134kj
75rpm
42%
17mph
Monday 10/11/21 @ 5:21 PM
36kj
32rpm
45%
9mph
Friday 1/7/22 @ 11:32 AM
✅
96kj
72rpm
38%
14mph
Wednesday 8/7/19 @ 12:44 AM
44kj
36rpm
46%
10mph
Tuesday 1/5/21 @ 3:0 AM
✅
121kj
72rpm
42%
16mph
Sunday 11/22/20 @ 1:20 PM
55kj
32rpm
47%
9mph
Monday 1/4/21 @ 3:0 AM
✅
75kj
56rpm
46%
15mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Wednesday 11/11/20 @ 2:3 AM
✅
171kj
69rpm
42%
16mph
Workouts
66
kj
Saturday 6/25/22
83
kj
Saturday 5/28/22
68
kj
Thursday 2/17/22
68
kj
Wednesday 11/11/20