Shake and Bake
Workouts
Saturday 11/19/22 @ 12:48 PM
37kj
28rpm
59%
11mph
Tuesday 11/29/22 @ 12:50 PM
✅
85kj
65rpm
33%
12mph
Saturday 8/14/21 @ 12:49 PM
30kj
47rpm
31%
8mph
Thursday 4/22/21 @ 12:51 PM
✅
64kj
82rpm
28%
12mph
Sunday 11/29/20 @ 9:40 PM
52kj
40rpm
46%
11mph
Sunday 1/3/21 @ 4:44 PM
✅
76kj
68rpm
36%
13mph
Sunday 10/11/20 @ 6:2 PM
43kj
28rpm
46%
8mph
Friday 10/9/20 @ 11:24 AM
✅
115kj
59rpm
39%
12mph
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Wednesday 10/7/20 @ 12:51 PM
✅
128kj
73rpm
36%
14mph
Sunday 7/19/20 @ 4:24 PM
✅
41kj
35rpm
46%
10mph
Saturday 7/18/20 @ 2:22 PM
0kj
0rpm
34%
0mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Tuesday 7/7/20 @ 1:37 PM
✅
96kj
74rpm
31%
12mph
Monday 3/9/20 @ 5:3 AM
✅
69kj
38rpm
45%
10mph
Monday 7/6/20 @ 2:57 PM
kj
rpm
%
0mph
Saturday 9/21/19 @ 12:8 PM
✅
36kj
32rpm
45%
9mph
Friday 4/10/20 @ 1:44 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:18 AM
✅
40kj
41rpm
44%
11mph
Thursday 4/2/20 @ 1:26 PM
kj
rpm
%
0mph
Workouts
30
kj
Saturday 8/14/21