Shake and Bake
Workouts
Saturday 2/19/22 @ 7:20 PM
78kj
30rpm
57%
11mph
Sunday 3/13/22 @ 12:55 AM
✅
156kj
69rpm
41%
15mph
Friday 11/22/19 @ 12:24 PM
34kj
38rpm
45%
11mph
Thursday 1/14/21 @ 10:49 PM
✅
94kj
73rpm
41%
16mph
Thursday 9/17/20 @ 3:9 PM
28kj
40rpm
35%
8mph
Sunday 11/8/20 @ 4:0 PM
✅
119kj
73rpm
42%
16mph
Sunday 12/13/20 @ 4:59 PM
66kj
36rpm
45%
10mph
Sunday 12/13/20 @ 4:56 PM
✅
161kj
63rpm
44%
15mph
Saturday 10/31/20 @ 7:7 PM
49kj
31rpm
45%
9mph
Saturday 10/31/20 @ 5:27 PM
✅
174kj
65rpm
44%
16mph
Friday 6/5/20 @ 4:35 PM
73kj
43rpm
45%
12mph
Tuesday 6/9/20 @ 11:30 AM
✅
155kj
70rpm
40%
15mph
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
Saturday 1/18/20 @ 8:1 PM
✅
215kj
68rpm
40%
15mph
Tuesday 7/9/19 @ 10:35 AM
33kj
46rpm
45%
13mph
Tuesday 7/9/19 @ 12:36 PM
✅
287kj
79rpm
40%
16mph
Tuesday 5/14/19 @ 10:12 AM
89kj
42rpm
44%
11mph
Tuesday 5/14/19 @ 9:59 AM
✅
270kj
65rpm
44%
16mph
Tuesday 3/5/19 @ 11:21 AM
102kj
53rpm
44%
14mph
Tuesday 3/5/19 @ 11:2 AM
✅
234kj
63rpm
43%
15mph
Workouts
78
kj
Saturday 2/19/22
49
kj
Saturday 10/31/20
73
kj
Friday 6/5/20