Shake and Bake
Workouts
Friday 8/13/21 @ 7:20 PM
28kj
46rpm
36%
9mph
Friday 4/9/21 @ 7:44 AM
✅
75kj
82rpm
35%
15mph
Thursday 8/6/20 @ 12:33 AM
41kj
37rpm
46%
11mph
Saturday 8/1/20 @ 8:58 PM
✅
125kj
70rpm
43%
16mph
Wednesday 7/15/20 @ 12:38 PM
31kj
34rpm
46%
10mph
Tuesday 7/14/20 @ 1:15 AM
✅
85kj
72rpm
40%
15mph
Wednesday 6/10/20 @ 11:19 AM
43kj
34rpm
46%
10mph
Wednesday 6/10/20 @ 5:17 AM
✅
56kj
66rpm
32%
12mph
Thursday 6/4/20 @ 1:51 PM
38kj
33rpm
45%
10mph
Wednesday 6/3/20 @ 7:58 PM
✅
122kj
76rpm
41%
16mph
Thursday 2/6/20 @ 5:17 PM
22kj
36rpm
45%
10mph
Tuesday 5/5/20 @ 9:52 PM
✅
58kj
74rpm
40%
16mph
Friday 5/1/20 @ 5:42 PM
48kj
30rpm
46%
9mph
Monday 4/27/20 @ 3:57 AM
✅
182kj
73rpm
41%
16mph
Saturday 3/10/18 @ 3:7 AM
44kj
33rpm
45%
9mph
Saturday 4/25/20 @ 7:0 PM
✅
199kj
64rpm
47%
17mph
Thursday 3/26/20 @ 1:41 PM
46kj
37rpm
46%
11mph
Monday 4/20/20 @ 3:29 AM
✅
83kj
65rpm
38%
13mph
Friday 12/27/19 @ 2:41 PM
33kj
36rpm
42%
9mph
Friday 4/17/20 @ 9:1 PM
✅
77kj
67rpm
34%
13mph
Workouts
28
kj
Friday 8/13/21
44
kj
Saturday 3/10/18