Shake and Bake

Workouts

Saturday 10/22/22 @ 5:29 PM
113kj
35rpm
57%
13mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/25/22 @ 6:20 PM
✅
270kj
0rpm
0%
0mph
Tuesday 3/8/22 @ 8:24 PM
50kj
39rpm
46%
11mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/8/22 @ 12:34 PM
✅
114kj
0rpm
0%
0mph
Thursday 7/29/21 @ 11:56 AM
✅
64kj
32rpm
50%
10mph
30 min Usain Bolt 2010s Ride
Hannah Frankson
Friday 7/23/21 @ 4:51 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 4:58 PM
✅
62kj
32rpm
47%
9mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 6/16/21 @ 4:15 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 2:8 AM
✅
63kj
46rpm
44%
12mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 12:10 AM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 12:35 AM
✅
50kj
33rpm
46%
10mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 11:29 PM
8kj
0rpm
0%
0mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/28/20 @ 9:57 PM
✅
148kj
0rpm
0%
0mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
30 min Machel Montano Ride
Ally Love
Sunday 3/1/20 @ 3:4 AM
✅
308kj
0rpm
0%
0mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:27 AM
✅
257kj
0rpm
0%
0mph
Tuesday 2/18/20 @ 7:13 PM
52kj
39rpm
45%
11mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/18/20 @ 9:4 PM
✅
224kj
0rpm
0%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
113 kj
Saturday 10/22/22
✅ 270 kj
Tuesday 10/25/22
20 min 90s Hip Hop Ride
Alex Toussaint
50 kj
Tuesday 3/8/22
✅ 114 kj
Tuesday 3/8/22
30 min Usain Bolt 2010s Ride
Hannah Frankson
✅ 64 kj
Thursday 7/29/21
kj
Friday 7/23/21
30 min Club Bangers Ride
Alex Toussaint
✅ 62 kj
Wednesday 6/16/21
kj
Wednesday 6/16/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
✅ 63 kj
Friday 1/1/21
kj
Tuesday 1/5/21
30 min Hip Hop Ride
Alex Toussaint
✅ 50 kj
Tuesday 12/8/20
8 kj
Tuesday 12/8/20
20 min 80s Pop Ride
Tunde Oyeneyin
55 kj
Thursday 4/16/20
✅ 148 kj
Tuesday 4/28/20
30 min Machel Montano Ride
Ally Love
65 kj
Wednesday 2/26/20
✅ 308 kj
Sunday 3/1/20
30 min Burna Boy Ride
Tunde Oyeneyin
73 kj
Friday 2/21/20
✅ 257 kj
Friday 2/21/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
52 kj
Tuesday 2/18/20
✅ 224 kj
Tuesday 2/18/20