Shake and Bake

Workouts

Wednesday 11/30/22 @ 9:4 PM
22kj
37rpm
45%
10mph
Extra 10: Climb Ride
Alex Toussaint
Tuesday 12/20/22 @ 4:4 PM
✅
227kj
72rpm
71%
27mph
Friday 9/17/21 @ 7:41 PM
59kj
32rpm
48%
10mph
30 min Ed Sheeran Ride
Leanne Hainsby
Friday 9/24/21 @ 10:25 AM
✅
453kj
77rpm
57%
23mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 12:24 PM
✅
332kj
78rpm
59%
24mph
Saturday 3/27/21 @ 1:58 PM
64kj
36rpm
45%
10mph
30 min Premiere Ride
Bradley Rose
Thursday 5/20/21 @ 1:15 PM
✅
290kj
70rpm
51%
20mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/14/21 @ 1:12 PM
✅
456kj
80rpm
56%
23mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 1/9/21 @ 1:18 PM
✅
645kj
79rpm
55%
23mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:49 AM
✅
441kj
83rpm
53%
23mph
Friday 12/20/19 @ 2:46 PM
16kj
32rpm
45%
9mph
10 min Low Impact Ride
Hannah Frankson
Sunday 12/22/19 @ 5:18 PM
✅
80kj
69rpm
48%
18mph
Sunday 11/24/19 @ 1:56 PM
21kj
36rpm
45%
10mph
10 min Metrics Ride
Steven Little
Monday 11/18/19 @ 2:5 PM
✅
126kj
79rpm
53%
22mph
Friday 11/1/19 @ 7:35 PM
41kj
44rpm
55%
14mph
10 min Climb Ride
Robin Arzón
Monday 3/4/19 @ 2:28 PM
✅
119kj
69rpm
57%
21mph

Workouts

Extra 10: Climb Ride
Alex Toussaint
22 kj
Wednesday 11/30/22
✅ 227 kj
Tuesday 12/20/22
30 min Ed Sheeran Ride
Leanne Hainsby
59 kj
Friday 9/17/21
✅ 453 kj
Friday 9/24/21
20 min Spotify Disney Hits Ride
Cody Rigsby
55 kj
Wednesday 8/18/21
✅ 332 kj
Friday 8/20/21
30 min Premiere Ride
Bradley Rose
64 kj
Saturday 3/27/21
✅ 290 kj
Thursday 5/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
50 kj
Thursday 12/31/20
✅ 456 kj
Thursday 1/14/21
45 min Turkey Burn Ride
Robin Arzón
88 kj
Thursday 11/26/20
✅ 645 kj
Saturday 1/9/21
30 min Together We Go Far Ride
Robin Arzón
86 kj
Sunday 3/15/20
✅ 441 kj
Monday 3/16/20
10 min Low Impact Ride
Hannah Frankson
16 kj
Friday 12/20/19
✅ 80 kj
Sunday 12/22/19
10 min Metrics Ride
Steven Little
21 kj
Sunday 11/24/19
✅ 126 kj
Monday 11/18/19
10 min Climb Ride
Robin Arzón
41 kj
Friday 11/1/19
✅ 119 kj
Monday 3/4/19