Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Saturday 11/26/22 @ 3:24 PM
✅
504kj
81rpm
49%
21mph
Sunday 4/17/22 @ 2:36 PM
44kj
37rpm
45%
10mph
Wednesday 4/20/22 @ 10:30 AM
✅
212kj
79rpm
49%
20mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Saturday 1/29/22 @ 12:5 PM
✅
314kj
75rpm
51%
20mph
Sunday 11/14/21 @ 5:1 PM
67kj
35rpm
47%
10mph
Tuesday 11/16/21 @ 11:55 AM
✅
393kj
72rpm
57%
22mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Sunday 12/20/20 @ 4:7 PM
✅
581kj
72rpm
56%
22mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Tuesday 5/12/20 @ 7:46 PM
✅
425kj
75rpm
58%
23mph
Saturday 5/2/20 @ 11:52 AM
41kj
34rpm
46%
10mph
Saturday 3/14/20 @ 12:48 AM
✅
205kj
76rpm
50%
20mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Tuesday 4/21/20 @ 7:36 PM
✅
251kj
75rpm
55%
22mph
Sunday 12/22/19 @ 1:26 PM
32kj
29rpm
46%
9mph
Thursday 12/26/19 @ 11:38 AM
✅
254kj
76rpm
54%
22mph
Thursday 2/7/19 @ 3:2 PM
58kj
54rpm
43%
14mph
Tuesday 2/12/19 @ 11:53 AM
✅
176kj
83rpm
44%
19mph
Workouts
66
kj
Sunday 5/10/20