Shake and Bake
Workouts
Sunday 1/16/22 @ 5:26 PM
88kj
33rpm
46%
10mph
Saturday 3/12/22 @ 10:7 PM
✅
201kj
65rpm
40%
14mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:26 PM
✅
301kj
71rpm
45%
17mph
Saturday 12/26/20 @ 1:48 PM
41kj
41rpm
45%
11mph
Tuesday 1/26/21 @ 5:38 PM
✅
72kj
64rpm
41%
14mph
Tuesday 10/6/20 @ 11:30 AM
43kj
36rpm
45%
10mph
Saturday 1/16/21 @ 6:1 PM
✅
105kj
67rpm
42%
15mph
Sunday 8/16/20 @ 12:33 PM
55kj
33rpm
46%
9mph
Wednesday 1/13/21 @ 2:20 AM
✅
179kj
70rpm
43%
16mph
Monday 10/26/20 @ 6:40 PM
41kj
35rpm
46%
10mph
Monday 1/11/21 @ 12:32 AM
✅
118kj
73rpm
41%
16mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Tuesday 12/29/20 @ 12:29 AM
✅
137kj
58rpm
43%
13mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Saturday 11/21/20 @ 11:1 PM
✅
178kj
68rpm
44%
16mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Saturday 3/28/20 @ 7:46 PM
✅
127kj
63rpm
39%
13mph
Sunday 9/29/19 @ 5:17 AM
68kj
40rpm
42%
10mph
Tuesday 10/1/19 @ 10:19 PM
✅
162kj
66rpm
42%
15mph
Workouts
102
kj
Saturday 2/27/21
43
kj
Tuesday 10/6/20
69
kj
Tuesday 12/29/20