Shake and Bake
Workouts
Sunday 5/29/22 @ 11:4 PM
68kj
37rpm
46%
11mph
Wednesday 4/13/22 @ 11:54 PM
✅
98kj
48rpm
43%
12mph
Sunday 1/16/22 @ 5:26 PM
88kj
33rpm
46%
10mph
Tuesday 2/1/22 @ 11:41 PM
✅
170kj
61rpm
38%
13mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Wednesday 3/31/21 @ 10:30 PM
✅
143kj
66rpm
40%
15mph
Saturday 3/21/20 @ 4:0 PM
81kj
41rpm
45%
11mph
Saturday 3/21/20 @ 3:58 PM
✅
220kj
75rpm
44%
18mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
Tuesday 3/10/20 @ 1:4 AM
✅
117kj
68rpm
48%
18mph
Monday 2/24/20 @ 9:47 PM
70kj
37rpm
45%
10mph
Tuesday 3/3/20 @ 10:25 AM
✅
181kj
65rpm
45%
16mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Thursday 2/27/20 @ 10:25 AM
✅
137kj
62rpm
48%
17mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Friday 2/21/20 @ 1:25 AM
✅
205kj
65rpm
47%
17mph
Wednesday 1/22/20 @ 7:6 PM
41kj
36rpm
45%
10mph
Wednesday 1/22/20 @ 10:23 AM
✅
131kj
67rpm
45%
17mph
Friday 11/15/19 @ 12:31 PM
39kj
33rpm
45%
9mph
Friday 1/27/17 @ 7:16 PM
✅
146kj
63rpm
50%
18mph
Workouts
53
kj
Sunday 2/23/20