Shake and Bake
Workouts
Thursday 12/23/21 @ 6:27 PM
34kj
28rpm
51%
9mph
Sunday 1/9/22 @ 4:42 AM
✅
79kj
67rpm
37%
13mph
Sunday 7/19/20 @ 11:14 AM
52kj
31rpm
46%
9mph
Wednesday 7/29/20 @ 1:32 AM
✅
162kj
57rpm
49%
15mph
Thursday 7/23/20 @ 11:55 PM
52kj
38rpm
47%
11mph
Thursday 7/23/20 @ 11:28 PM
✅
371kj
49rpm
65%
18mph
Sunday 7/19/20 @ 4:24 PM
41kj
35rpm
46%
10mph
Saturday 7/18/20 @ 6:25 PM
✅
174kj
48rpm
67%
18mph
Sunday 1/12/20 @ 11:9 PM
53kj
38rpm
45%
11mph
Wednesday 5/27/20 @ 1:3 AM
✅
166kj
57rpm
48%
15mph
Sunday 1/5/20 @ 4:43 PM
58kj
34rpm
45%
10mph
Monday 1/6/20 @ 11:42 PM
✅
200kj
57rpm
52%
17mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
Saturday 1/4/20 @ 1:57 PM
✅
111kj
60rpm
47%
15mph
Wednesday 10/23/19 @ 7:13 PM
66kj
37rpm
45%
10mph
Wednesday 10/23/19 @ 11:5 PM
✅
202kj
57rpm
52%
17mph
Tuesday 2/19/19 @ 9:30 PM
154kj
58rpm
45%
15mph
Saturday 2/23/19 @ 12:53 AM
✅
202kj
61rpm
50%
17mph
Thursday 12/13/18 @ 10:17 PM
94kj
41rpm
48%
12mph
Friday 12/21/18 @ 3:55 PM
✅
178kj
60rpm
49%
16mph
Workouts
52
kj
Sunday 7/19/20
52
kj
Thursday 7/23/20