Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
βœ…
187kj
77rpm
42%
16mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/7/21 @ 5:0 PM
βœ…
159kj
75rpm
39%
15mph
Sunday 1/31/21 @ 5:5 PM
50kj
33rpm
46%
10mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:57 PM
βœ…
184kj
74rpm
42%
16mph
Saturday 6/13/20 @ 11:58 AM
83kj
42rpm
45%
12mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/22/20 @ 1:47 PM
βœ…
200kj
75rpm
42%
17mph
Thursday 4/2/20 @ 10:14 AM
31kj
31rpm
45%
9mph
20 min Pop Ride
Cody Rigsby
Saturday 5/30/20 @ 3:9 PM
βœ…
142kj
72rpm
45%
17mph
Friday 3/20/20 @ 9:9 PM
51kj
40rpm
44%
11mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/8/20 @ 8:27 PM
βœ…
189kj
63rpm
47%
16mph
Monday 11/11/19 @ 5:10 PM
24kj
36rpm
46%
11mph
10 min Rhythm Ride
Cody Rigsby
Sunday 2/23/20 @ 5:56 PM
βœ…
47kj
69rpm
39%
15mph
Sunday 2/16/20 @ 10:23 PM
20kj
32rpm
46%
9mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:9 PM
βœ…
216kj
68rpm
48%
17mph
Thursday 12/12/19 @ 3:55 PM
42kj
35rpm
46%
10mph
20 min Pop Ride
Robin ArzΓ³n
Friday 1/3/20 @ 4:57 PM
βœ…
87kj
76rpm
35%
14mph
Wednesday 7/3/19 @ 3:15 PM
43kj
36rpm
46%
10mph
20 min Beginner Ride
Ally Love
Wednesday 11/13/19 @ 4:18 PM
βœ…
69kj
77rpm
31%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
70 kj
Wednesday 2/17/21
βœ… 187 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
59 kj
Friday 9/11/20
βœ… 159 kj
Sunday 2/7/21
30 min Sundays with Love
Ally Love
50 kj
Sunday 1/31/21
βœ… 184 kj
Sunday 1/31/21
30 min Ricky Martin Ride
Cody Rigsby
83 kj
Saturday 6/13/20
βœ… 200 kj
Monday 6/22/20
20 min Pop Ride
Cody Rigsby
31 kj
Thursday 4/2/20
βœ… 142 kj
Saturday 5/30/20
30 min Live DJ Ride
Cody Rigsby
51 kj
Friday 3/20/20
βœ… 189 kj
Saturday 2/8/20
10 min Rhythm Ride
Cody Rigsby
24 kj
Monday 11/11/19
βœ… 47 kj
Sunday 2/23/20
30 min Pop Ride
Cody Rigsby
20 kj
Sunday 2/16/20
βœ… 216 kj
Sunday 2/16/20
20 min Pop Ride
Robin ArzΓ³n
42 kj
Thursday 12/12/19
βœ… 87 kj
Friday 1/3/20
20 min Beginner Ride
Ally Love
43 kj
Wednesday 7/3/19
βœ… 69 kj
Wednesday 11/13/19