Shake and Bake
Workouts
Monday 10/18/21 @ 11:4 PM
48kj
37rpm
46%
11mph
Thursday 10/28/21 @ 1:9 PM
✅
136kj
79rpm
41%
17mph
Saturday 4/17/21 @ 5:31 PM
79kj
42rpm
44%
11mph
Thursday 7/8/21 @ 4:59 PM
✅
189kj
61rpm
47%
16mph
Monday 5/24/21 @ 11:33 PM
82kj
43rpm
45%
12mph
Friday 6/4/21 @ 6:34 PM
✅
156kj
62rpm
44%
15mph
Thursday 11/28/19 @ 12:20 PM
27kj
33rpm
45%
9mph
Tuesday 1/21/20 @ 10:13 PM
✅
109kj
73rpm
44%
17mph
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Tuesday 1/7/20 @ 10:46 AM
✅
208kj
67rpm
46%
17mph
Friday 11/1/19 @ 7:35 PM
41kj
44rpm
55%
14mph
Sunday 12/29/19 @ 5:54 PM
✅
72kj
60rpm
51%
18mph
Saturday 12/28/19 @ 2:37 PM
22kj
35rpm
40%
8mph
Friday 9/6/19 @ 11:14 AM
✅
104kj
66rpm
48%
17mph
Friday 12/20/19 @ 2:12 PM
33kj
37rpm
45%
10mph
Sunday 9/29/19 @ 7:57 PM
✅
88kj
62rpm
46%
16mph
Friday 11/22/19 @ 12:24 PM
34kj
38rpm
45%
11mph
Tuesday 12/10/19 @ 10:56 AM
✅
110kj
67rpm
47%
18mph
Thursday 8/15/19 @ 9:34 PM
42kj
41rpm
45%
12mph
Sunday 9/1/19 @ 8:13 PM
✅
99kj
73rpm
43%
17mph
Workouts
79
kj
Saturday 4/17/21