Shake and Bake
Workouts
Friday 12/31/21 @ 12:26 PM
80kj
28rpm
52%
9mph
Friday 12/31/21 @ 7:10 PM
✅
338kj
69rpm
47%
18mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Monday 9/27/21 @ 12:54 PM
✅
147kj
67rpm
47%
18mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Tuesday 6/29/21 @ 12:34 PM
✅
227kj
71rpm
46%
18mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Sunday 3/14/21 @ 5:3 PM
✅
245kj
75rpm
46%
18mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Sunday 12/13/20 @ 6:27 PM
✅
367kj
71rpm
48%
18mph
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Tuesday 10/13/20 @ 12:17 PM
✅
219kj
68rpm
47%
18mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Thursday 7/16/20 @ 10:45 PM
✅
252kj
78rpm
45%
19mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Tuesday 5/12/20 @ 11:0 PM
✅
230kj
74rpm
45%
18mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Wednesday 3/18/20 @ 12:42 PM
✅
218kj
73rpm
44%
18mph
Tuesday 9/3/19 @ 11:0 AM
44kj
37rpm
44%
10mph
Tuesday 8/13/19 @ 2:54 PM
✅
156kj
78rpm
44%
18mph
Workouts
80
kj
Friday 12/31/21
55
kj
Wednesday 8/18/21
59
kj
Wednesday 12/30/20
38
kj
Tuesday 10/27/20
18
kj
Saturday 10/10/20
66
kj
Sunday 5/10/20
86
kj
Sunday 3/15/20