Shake and Bake
Workouts
Friday 12/31/21 @ 12:26 PM
80kj
28rpm
52%
9mph
Sunday 1/2/22 @ 6:9 PM
✅
162kj
66rpm
35%
13mph
Friday 9/17/21 @ 7:41 PM
59kj
32rpm
48%
10mph
Thursday 9/16/21 @ 11:7 PM
✅
207kj
79rpm
41%
17mph
Saturday 4/17/21 @ 5:31 PM
79kj
42rpm
44%
11mph
Sunday 4/18/21 @ 6:17 PM
✅
134kj
65rpm
38%
13mph
Saturday 3/27/21 @ 1:58 PM
64kj
36rpm
45%
10mph
Tuesday 4/13/21 @ 11:22 PM
✅
212kj
80rpm
42%
17mph
Wednesday 3/25/20 @ 6:40 PM
98kj
38rpm
44%
10mph
Tuesday 3/30/21 @ 11:9 PM
✅
234kj
64rpm
40%
14mph
Friday 11/22/19 @ 12:24 PM
34kj
38rpm
45%
11mph
Thursday 3/25/21 @ 11:46 PM
✅
134kj
89rpm
42%
19mph
Friday 10/16/20 @ 6:20 PM
20kj
34rpm
38%
8mph
Thursday 11/5/20 @ 12:42 AM
✅
110kj
99rpm
36%
17mph
Monday 9/21/20 @ 12:17 PM
54kj
33rpm
44%
9mph
Wednesday 9/16/20 @ 11:29 PM
✅
236kj
86rpm
41%
18mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Tuesday 4/7/20 @ 10:4 PM
✅
211kj
82rpm
41%
17mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Sunday 3/15/20 @ 10:22 PM
✅
232kj
88rpm
40%
18mph
Workouts
80
kj
Friday 12/31/21
79
kj
Saturday 4/17/21
98
kj
Wednesday 3/25/20