Shake and Bake

Workouts

Tuesday 8/25/20 @ 10:46 PM
75kj
38rpm
46%
11mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 5:26 PM
βœ…
230kj
57rpm
54%
17mph
Tuesday 8/25/20 @ 12:23 PM
55kj
32rpm
46%
9mph
30 min Pop Ride
Hannah Frankson
Saturday 8/22/20 @ 4:31 PM
βœ…
169kj
51rpm
51%
14mph
Saturday 3/14/20 @ 1:55 PM
140kj
41rpm
45%
11mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 7/22/20 @ 4:42 PM
βœ…
297kj
55rpm
53%
16mph
Friday 12/27/19 @ 2:41 PM
33kj
36rpm
42%
9mph
20 min Beginner Ride
Ally Love
Thursday 7/16/20 @ 6:26 PM
βœ…
41kj
64rpm
28%
10mph
Sunday 7/12/20 @ 12:10 PM
44kj
40rpm
42%
10mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 7/15/20 @ 1:12 PM
βœ…
142kj
48rpm
49%
13mph
Sunday 10/6/19 @ 3:10 AM
36kj
33rpm
42%
9mph
30 min HIIT Ride
Alex Toussaint
Tuesday 1/22/19 @ 4:29 PM
βœ…
219kj
58rpm
52%
17mph
Thursday 6/13/19 @ 4:26 PM
βœ…
100kj
46rpm
46%
13mph
30 min Cher Ride
Ally Love
Friday 6/21/19 @ 12:14 PM
87kj
46rpm
39%
10mph
Monday 12/31/18 @ 4:43 PM
66kj
44rpm
44%
12mph
20 min Hip Hop Ride
Robin ArzΓ³n
Friday 6/29/18 @ 7:38 PM
βœ…
123kj
77rpm
40%
16mph
Friday 2/15/19 @ 2:26 AM
βœ…
76kj
45rpm
41%
11mph
30 min Diana Ross Ride
Ally Love
Saturday 2/16/19 @ 2:45 PM
36kj
79rpm
44%
18mph
Thursday 1/24/19 @ 9:59 PM
61kj
50rpm
44%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/12/19 @ 1:32 AM
βœ…
141kj
58rpm
51%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
75 kj
Tuesday 8/25/20
βœ… 230 kj
Tuesday 8/25/20
30 min Pop Ride
Hannah Frankson
55 kj
Tuesday 8/25/20
βœ… 169 kj
Saturday 8/22/20
45 min Club Bangers Ride
Alex Toussaint
140 kj
Saturday 3/14/20
βœ… 297 kj
Wednesday 7/22/20
20 min Beginner Ride
Ally Love
33 kj
Friday 12/27/19
βœ… 41 kj
Thursday 7/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
44 kj
Sunday 7/12/20
βœ… 142 kj
Wednesday 7/15/20
30 min HIIT Ride
Alex Toussaint
36 kj
Sunday 10/6/19
βœ… 219 kj
Tuesday 1/22/19
30 min Cher Ride
Ally Love
βœ… 100 kj
Thursday 6/13/19
87 kj
Friday 6/21/19
20 min Hip Hop Ride
Robin ArzΓ³n
66 kj
Monday 12/31/18
βœ… 123 kj
Friday 6/29/18
30 min Diana Ross Ride
Ally Love
βœ… 76 kj
Friday 2/15/19
36 kj
Saturday 2/16/19
20 min 90s Hip Hop Ride
Alex Toussaint
61 kj
Thursday 1/24/19
βœ… 141 kj
Tuesday 2/12/19