Shake and Bake
Workouts
Friday 3/10/23 @ 5:59 PM
54kj
29rpm
58%
11mph
Wednesday 10/18/23 @ 12:3 AM
✅
127kj
69rpm
43%
16mph
Tuesday 1/31/23 @ 2:54 PM
46kj
30rpm
58%
12mph
Monday 2/6/23 @ 2:19 PM
✅
83kj
78rpm
37%
15mph
Sunday 6/5/22 @ 1:9 PM
21kj
34rpm
47%
10mph
Friday 6/17/22 @ 11:32 PM
✅
80kj
79rpm
43%
18mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Thursday 7/14/22 @ 7:8 PM
✅
130kj
74rpm
42%
16mph
Sunday 2/27/22 @ 10:21 PM
35kj
33rpm
50%
10mph
Tuesday 3/8/22 @ 12:33 AM
✅
75kj
81rpm
36%
15mph
Friday 10/8/21 @ 5:33 PM
44kj
38rpm
46%
11mph
Tuesday 10/26/21 @ 10:37 AM
✅
114kj
75rpm
39%
15mph
Sunday 9/19/21 @ 11:35 PM
52kj
34rpm
51%
11mph
Tuesday 10/12/21 @ 10:27 AM
✅
117kj
77rpm
40%
16mph
Sunday 3/7/21 @ 5:10 PM
24kj
39rpm
43%
10mph
Tuesday 3/9/21 @ 12:32 PM
✅
120kj
78rpm
39%
16mph
Sunday 1/10/21 @ 1:29 PM
61kj
34rpm
46%
10mph
Monday 1/11/21 @ 12:18 PM
✅
172kj
73rpm
40%
16mph
Tuesday 10/6/20 @ 11:30 AM
43kj
36rpm
45%
10mph
Thursday 1/7/21 @ 12:32 PM
✅
108kj
74rpm
39%
15mph
Workouts
53
kj
Sunday 2/23/20