Shake and Bake
Workouts
Sunday 1/31/21 @ 5:5 PM
50kj
33rpm
46%
10mph
Sunday 1/31/21 @ 4:55 PM
✅
298kj
83rpm
47%
20mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Saturday 10/17/20 @ 6:44 PM
✅
274kj
85rpm
45%
19mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Monday 11/16/20 @ 9:43 PM
✅
293kj
83rpm
47%
20mph
Tuesday 9/8/20 @ 4:14 AM
38kj
36rpm
44%
10mph
Thursday 9/10/20 @ 10:24 AM
✅
190kj
86rpm
45%
19mph
Thursday 7/23/20 @ 11:55 PM
52kj
38rpm
47%
11mph
Friday 7/24/20 @ 10:11 AM
✅
401kj
79rpm
46%
19mph
Wednesday 5/13/20 @ 3:37 PM
20kj
38rpm
43%
10mph
Thursday 5/14/20 @ 10:44 AM
✅
89kj
68rpm
52%
19mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Monday 4/20/20 @ 10:14 AM
✅
259kj
83rpm
44%
19mph
Saturday 2/1/20 @ 12:32 PM
57kj
32rpm
45%
9mph
Tuesday 2/4/20 @ 11:12 AM
✅
229kj
70rpm
47%
18mph
Sunday 9/15/19 @ 12:24 PM
43kj
34rpm
39%
8mph
Friday 6/29/18 @ 10:23 AM
✅
267kj
78rpm
47%
19mph
Thursday 5/17/18 @ 12:58 PM
110kj
48rpm
45%
13mph
Wednesday 5/16/18 @ 10:19 AM
✅
249kj
84rpm
43%
18mph
Workouts
52
kj
Thursday 7/23/20