Shake and Bake
Workouts
Friday 9/30/22 @ 11:26 PM
81kj
30rpm
57%
11mph
Monday 4/15/19 @ 9:42 PM
✅
215kj
75rpm
44%
17mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Thursday 7/2/20 @ 2:33 PM
✅
224kj
75rpm
45%
17mph
Friday 6/19/20 @ 11:37 PM
45kj
36rpm
46%
10mph
Tuesday 6/2/20 @ 2:51 PM
✅
114kj
89rpm
35%
16mph
Saturday 5/30/20 @ 12:46 PM
60kj
33rpm
46%
10mph
Monday 6/1/20 @ 3:47 PM
✅
213kj
80rpm
41%
17mph
Sunday 5/24/20 @ 4:58 PM
67kj
39rpm
43%
10mph
Tuesday 5/26/20 @ 3:4 PM
✅
227kj
78rpm
43%
17mph
Friday 9/27/19 @ 12:3 AM
109kj
39rpm
44%
11mph
Thursday 1/31/19 @ 3:32 PM
✅
318kj
77rpm
43%
17mph
Sunday 9/15/19 @ 12:24 PM
43kj
34rpm
39%
8mph
Thursday 7/5/18 @ 9:45 PM
✅
224kj
75rpm
45%
18mph
Sunday 6/23/19 @ 10:39 AM
45kj
37rpm
45%
10mph
Friday 6/21/19 @ 10:8 PM
✅
145kj
70rpm
46%
17mph
Friday 2/1/19 @ 1:19 AM
48kj
35rpm
44%
9mph
Friday 2/1/19 @ 1:54 PM
✅
141kj
84rpm
40%
17mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Monday 7/2/18 @ 9:11 PM
✅
305kj
78rpm
42%
17mph
Workouts
67
kj
Sunday 5/24/20
109
kj
Friday 9/27/19