Shake and Bake
Workouts
Friday 3/10/23 @ 5:59 PM
54kj
29rpm
58%
11mph
Saturday 2/18/23 @ 4:34 PM
✅
76kj
62rpm
38%
13mph
Tuesday 6/7/22 @ 2:11 AM
41kj
34rpm
47%
10mph
Friday 6/10/22 @ 2:17 PM
✅
77kj
63rpm
39%
13mph
Sunday 12/6/20 @ 11:37 AM
39kj
34rpm
46%
10mph
Sunday 5/15/22 @ 2:20 PM
✅
87kj
71rpm
37%
14mph
Monday 10/4/21 @ 12:30 PM
44kj
34rpm
47%
10mph
Monday 10/4/21 @ 9:44 AM
✅
79kj
65rpm
40%
14mph
Sunday 6/13/21 @ 11:9 PM
51kj
30rpm
55%
11mph
Monday 7/26/21 @ 11:30 PM
✅
57kj
74rpm
30%
12mph
Sunday 2/7/21 @ 5:1 PM
45kj
37rpm
45%
10mph
Wednesday 2/10/21 @ 11:23 PM
✅
84kj
68rpm
38%
14mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Tuesday 12/8/20 @ 3:27 AM
✅
85kj
61rpm
41%
14mph
Monday 11/9/20 @ 1:29 PM
77kj
31rpm
45%
9mph
Wednesday 2/26/20 @ 12:31 AM
✅
164kj
58rpm
39%
13mph
Friday 7/24/20 @ 10:37 PM
42kj
34rpm
47%
10mph
Friday 7/31/20 @ 4:44 AM
✅
77kj
58rpm
40%
13mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Monday 2/17/20 @ 1:36 AM
✅
65kj
75rpm
29%
12mph
Workouts
77
kj
Monday 11/9/20