Shake and Bake
Workouts
Saturday 2/27/21 @ 12:53 PM
13kj
13rpm
42%
3mph
Monday 3/1/21 @ 12:34 PM
✅
141kj
79rpm
42%
17mph
Monday 11/22/21 @ 1:8 AM
57kj
37rpm
42%
10mph
Friday 11/26/21 @ 3:5 PM
✅
176kj
63rpm
44%
15mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Thursday 7/16/20 @ 1:48 PM
✅
208kj
73rpm
43%
16mph
Saturday 6/27/20 @ 5:44 PM
65kj
34rpm
46%
10mph
Saturday 6/27/20 @ 1:59 PM
✅
163kj
66rpm
42%
15mph
Saturday 9/21/19 @ 9:53 PM
27kj
41rpm
34%
8mph
Friday 9/20/19 @ 1:3 PM
✅
128kj
67rpm
44%
15mph
Friday 9/6/19 @ 9:44 PM
✅
111kj
38rpm
46%
11mph
Saturday 9/7/19 @ 12:43 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 10:35 AM
✅
51kj
38rpm
45%
11mph
Wednesday 7/17/19 @ 1:37 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 10:14 AM
119kj
38rpm
47%
11mph
Monday 4/15/19 @ 10:16 AM
✅
304kj
71rpm
43%
16mph
Tuesday 3/5/19 @ 11:21 AM
102kj
53rpm
44%
14mph
Tuesday 3/5/19 @ 10:56 AM
✅
266kj
73rpm
40%
15mph
Thursday 11/15/18 @ 7:14 PM
67kj
57rpm
43%
14mph
Friday 12/14/18 @ 3:23 AM
✅
94kj
79rpm
40%
16mph
Workouts
53
kj
Thursday 7/16/20
65
kj
Saturday 6/27/20